Vodka vs. Iced tea — In-Depth Nutrition Comparison

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How are vodka and iced tea different?

Iced tea is higher than vodka in manganese.
Iced tea has a higher glycemic index (72) than vodka (0).

Alcoholic beverage, distilled, vodka, 80 proof and Beverages, NESTEA, tea, black, ready-to-drink, lemon types were used in this article.

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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.

Vodka

Iced tea

Contains more IronIron	+∞%
Contains more CopperCopper	+25%
Contains less SodiumSodium	-95.2%

Contains more MagnesiumMagnesium	+∞%
Contains more CalciumCalcium	+∞%
Contains more PotassiumPotassium	+1800%
Contains more ZincZinc	+∞%
Contains more PhosphorusPhosphorus	+620%
Contains more ManganeseManganese	+∞%

~equal in Selenium ~µg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.

Vodka

Iced tea

Contains more Vitamin B1Vitamin B1	+∞%
Contains more Vitamin B2Vitamin B2	+∞%

~equal in Vitamin C ~mg

~equal in Vitamin D ~µg

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Calories	231kcal	36kcal	10%
Manganese	0mg	0.131mg	6%
Phosphorus	5mg	36mg	4%
Carbs	0g	9.09g	3%
Potassium	1mg	19mg	1%
Zinc	0mg	0.06mg	1%
Sodium	1mg	21mg	1%
Vitamin B2	0.007mg		1%
Caffeine		3mg	1%
Weight per 100 calories	43g	278g	N/A
Net carbs	0g	9.09g	N/A
Magnesium	0mg	1mg	0%
Calcium	0mg	3mg	0%
Iron	0.01mg	0mg	0%
Sugar	0g	9.09g	N/A
Copper	0.01mg	0.008mg	0%
Vitamin B1	0.005mg		0%