Vodka vs. Iced tea — In-Depth Nutrition Comparison

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How are vodka and iced tea different?

Iced tea is higher than vodka in manganese.
Iced tea has a higher glycemic index (72) than vodka (0).

Alcoholic beverage, distilled, vodka, 80 proof and Beverages, NESTEA, tea, black, ready-to-drink, lemon types were used in this article.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Vodka

Iced tea

Contains more IronIron	+∞%
Contains more CopperCopper	+25%
Contains less SodiumSodium	-95.2%

Contains more MagnesiumMagnesium	+∞%
Contains more CalciumCalcium	+∞%
Contains more PotassiumPotassium	+1800%
Contains more ZincZinc	+∞%
Contains more PhosphorusPhosphorus	+620%
Contains more ManganeseManganese	+∞%

~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Vodka

Iced tea

Contains more Vitamin B1Vitamin B1	+∞%
Contains more Vitamin B2Vitamin B2	+∞%

~equal in Vitamin C ~mg

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Calories	231kcal	36kcal	10%
Manganese	0mg	0.131mg	6%
Phosphorus	5mg	36mg	4%
Carbs	0g	9.09g	3%
Potassium	1mg	19mg	1%
Zinc	0mg	0.06mg	1%
Sodium	1mg	21mg	1%
Vitamin B2	0.007mg		1%
Caffeine		3mg	1%
Net carbs	0g	9.09g	N/A
Magnesium	0mg	1mg	0%
Calcium	0mg	3mg	0%
Iron	0.01mg	0mg	0%
Sugar	0g	9.09g	N/A
Copper	0.01mg	0.008mg	0%
Vitamin B1	0.005mg		0%