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  6. Vodka vs. Minestrone

Vodka vs. Minestrone — In-Depth Nutrition Comparison

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Differences between Vodka and Minestrone

  • Minestrone is higher than Vodka in Manganese.
  • Minestrone's daily need coverage for Sodium is 11% higher.
  • Vodka has less Sodium.

The food types used in this comparison are Alcoholic beverage, distilled, vodka, 80 proof and Soup, minestrone, canned, prepared with equal volume water.

Infographic

Vodka vs Minestrone infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vodka
Vodka
2
:
8
Minestrone
Minestrone
Contains less Sodium -99.6%
Contains more Calcium +∞%
Contains more Iron +3700%
Contains more Magnesium +∞%
Contains more Phosphorus +360%
Contains more Potassium +12900%
Contains more Zinc +∞%
Contains more Copper +410%
Contains more Manganese +∞%
Vodka
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 1% 0% 3% 1% 1% 0% 4% 0% 0%
Minestrone
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 5% 15% 3% 10% 12% 34% 9% 17% 20% 0%
Contains less Sodium -99.6%
Contains more Calcium +∞%
Contains more Iron +3700%
Contains more Magnesium +∞%
Contains more Phosphorus +360%
Contains more Potassium +12900%
Contains more Zinc +∞%
Contains more Copper +410%
Contains more Manganese +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vodka
Vodka
0
:
8
Minestrone
Minestrone
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +340%
Contains more Vitamin B2 +157.1%
Contains more Vitamin B3 +∞%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%
Vodka
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 2% 2% 0% 0% 0% 0% 0% 0%
Minestrone
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 59% 0% 0% 2% 6% 5% 8% 9% 10% 12% 0% 0%
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +340%
Contains more Vitamin B2 +157.1%
Contains more Vitamin B3 +∞%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Contains more Folate +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Vodka
Vodka
1
:
4
Minestrone
Minestrone
Contains more Other +2683.3%
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +∞%
Contains more Water +37.1%
Vodka
67% 33%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 66.6 g
Other: 33.4 g
Minestrone
2% 5% 91%
Protein: 1.77 g
Fats: 1.04 g
Carbs: 4.66 g
Water: 91.33 g
Other: 1.2 g
Contains more Other +2683.3%
Contains more Protein +∞%
Contains more Fats +∞%
Contains more Carbs +∞%
Contains more Water +37.1%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Vodka Minestrone
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in Sugar ok
Rich in minerals ok
Rich in vitamins ok
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Vodka Minestrone Opinion
Net carbs 0g 4.26g Minestrone
Protein 0g 1.77g Minestrone
Fats 0g 1.04g Minestrone
Carbs 0g 4.66g Minestrone
Calories 231kcal 34kcal Vodka
Fiber 0g 0.4g Minestrone
Calcium 0mg 14mg Minestrone
Iron 0.01mg 0.38mg Minestrone
Magnesium 0mg 3mg Minestrone
Phosphorus 5mg 23mg Minestrone
Potassium 1mg 130mg Minestrone
Sodium 1mg 254mg Vodka
Zinc 0mg 0.31mg Minestrone
Copper 0.01mg 0.051mg Minestrone
Manganese 0mg 0.152mg Minestrone
Vitamin A 0IU 970IU Minestrone
Vitamin A RAE 49µg Minestrone
Vitamin C 0mg 0.5mg Minestrone
Vitamin B1 0.005mg 0.022mg Minestrone
Vitamin B2 0.007mg 0.018mg Minestrone
Vitamin B3 0mg 0.391mg Minestrone
Vitamin B5 0mg 0.14mg Minestrone
Vitamin B6 0mg 0.041mg Minestrone
Folate 0µg 15µg Minestrone
Tryptophan 0mg 0.013mg Minestrone
Threonine 0mg 0.043mg Minestrone
Isoleucine 0mg 0.054mg Minestrone
Leucine 0mg 0.098mg Minestrone
Lysine 0mg 0.076mg Minestrone
Methionine 0mg 0.018mg Minestrone
Phenylalanine 0mg 0.064mg Minestrone
Valine 0mg 0.074mg Minestrone
Histidine 0mg 0.03mg Minestrone
Cholesterol 0mg 1mg Vodka
Saturated Fat 0g 0.23g Vodka
Monounsaturated Fat 0g 0.29g Minestrone
Polyunsaturated fat 0g 0.46g Minestrone

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Vodka Minestrone
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
Vodka
9%
Minestrone
Minerals Daily Need Coverage Score
1%
Vodka
12%
Minestrone

Comparison summary

Which food contains less Sodium?
Vodka
Vodka contains less Sodium (difference - 253mg)
Which food is lower in Cholesterol?
Vodka
Vodka is lower in Cholesterol (difference - 1mg)
Which food is lower in Saturated Fat?
Vodka
Vodka is lower in Saturated Fat (difference - 0.23g)
Which food is lower in glycemic index?
Vodka
Vodka is lower in glycemic index (difference - 47)
Which food is lower in Sugar?
Minestrone
Minestrone is lower in Sugar (difference - 0g)
Which food is richer in minerals?
Minestrone
Minestrone is relatively richer in minerals
Which food is richer in vitamins?
Minestrone
Minestrone is relatively richer in vitamins
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Vodka - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174818/nutrients
  2. Minestrone - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172913/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.