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Vodka vs Red Wine - In-Depth Nutrition Comparison

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Infographic

Vodka vs Red Wine infographic

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" chart below show how much of the daily needs can be covered by 300 grams of the food
Vodka
1
:
Contains less Sodium -75%
Contains more Iron +4500%
Contains more Calcium +∞%
Contains more Potassium +12600%
Contains more Magnesium +∞%
Contains more Zinc +∞%
Contains more Phosphorus +360%
Equal in Copper - 0.011
Contains less Sodium -75%
Contains more Iron +4500%
Contains more Calcium +∞%
Contains more Potassium +12600%
Contains more Magnesium +∞%
Contains more Zinc +∞%
Contains more Phosphorus +360%
Equal in Copper - 0.011

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" chart below show how much of the daily needs can be covered by 300 grams of the food
Vodka
0
:
Contains more Vitamin A +∞%
Contains more Vitamin B2 +342.9%
Contains more Vitamin B3 +∞%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Equal in Vitamin B1 - 0.005
Contains more Vitamin A +∞%
Contains more Vitamin B2 +342.9%
Contains more Vitamin B3 +∞%
Contains more Vitamin B5 +∞%
Contains more Vitamin B6 +∞%
Equal in Vitamin B1 - 0.005

Vitamin and Mineral Summary Scores

Summary score is calculated by summing up the daily values contained in 300 grams of the product. Obviously the more the food fulfils human daily needs, the more the summary score is
Vitamin Summary Score
0
Vodka
2
Red Wine
Mineral Summary Score
0
Vodka
5
Red Wine

Macronutrients Comparison

Macronutrient comparison charts compare the amount of protein, total fats and total carbohydrates in 300 grams of the food. The displayed values show how much of the daily needs can be covered by 300 grams of the food
Protein
0%
Vodka
0%
Red Wine
Carbohydrates
0%
Vodka
3%
Red Wine
Fats
0%
Vodka
0%
Red Wine

Comparison summary table

Pay attention at the most right column. It shows the amounts side by side, making it easier to realize the amount of difference.
Vodka Red Wine
Lower in Sugars ok
Lower in Sodium ok
Lower in price ok
Rich in minerals ok
Rich in vitamins ok
Lower in Cholesterol Equal
Lower in Saturated Fat Equal
Lower in glycemic index Equal

Which food is preferable in case of diets?

ok
ok
is better in case of low diet
Vodka Red Wine
Low Calories diet ok
Low Fats diet Equal
Low Carbs diet ok
Low glycemic index diet Equal

People also compare

Comparison summary

Which food contains less Sugars?
Vodka
Vodka contains less Sugars (difference - 0.62g)
Which food contains less Sodium?
Vodka
Vodka contains less Sodium (difference - 3mg)
Which food is cheaper?
Vodka
Vodka is cheaper (difference - $1)
Which food is richer in minerals?
Red Wine
Red Wine is relatively richer in minerals
Which food is richer in vitamins?
Red Wine
Red Wine is relatively richer in vitamins
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food contains less Saturated Fat?
?
The foods are relatively equal in Saturated Fat (0 g)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes (15)

All nutrients comparison - raw data values

In the column "Opinion" we made some assumptions which could be controversial. For instance we are assuming that less saturated fats is good for you. Please ignore this column if you have your own opinion.We marked the nutrients, comparison of which we considered as not meaningful, as "N/A"
Nutrient Vodka Red Wine Opinion
Calories 231 85 Vodka
Protein 0 0.07 Red Wine
Fats 0 0
Vitamin C 0 0
Carbs 0 2.61 Red Wine
Cholesterol 0 0
Vitamin D 0 Red Wine
Iron 0.01 0.46 Red Wine
Calcium 0 8 Red Wine
Potassium 1 127 Red Wine
Magnesium 0 12 Red Wine
Sugars 0 0.62 Red Wine
Fiber 0 0
Copper 0.01 0.011 Red Wine
Zinc 0 0.14 Red Wine
Starch
Phosphorus 5 23 Red Wine
Sodium 1 4 Vodka
Vitamin A 0 2 Red Wine
Vitamin E 0 Red Wine
Vitamin D 0 Red Wine
Vitamin B1 0.005 0.005
Vitamin B2 0.007 0.031 Red Wine
Vitamin B3 0 0.224 Red Wine
Vitamin B5 0 0.03 Red Wine
Vitamin B6 0 0.057 Red Wine
Vitamin B12 0 0
Vitamin K 0.4 Red Wine
Folic acid (B9) 0 0
Trans Fat 0 0
Saturated Fat 0 0
Monounsaturated Fat 0 0
Polyunsaturated fat 0 0
Tryptophan 0 Vodka
Threonine 0 Vodka
Isoleucine 0 Vodka
Leucine 0 Vodka
Lysine 0 Vodka
Methionine 0 Vodka
Phenylalanine 0 Vodka
Valine 0 Vodka
Histidine 0 Vodka
The main source of information is USDA Food Composition Database (U.S. Department of Agriculture)
Dietary Guidelines for Americans is used as the primary source for advice in this web resource
Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.