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Whatchamacallit vs. Milky way — In-Depth Nutrition Comparison

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What are the differences between whatchamacallit and milky way?

  • Whatchamacallit is richer than milky way in vitamin B3, phosphorus, vitamin B2, iron, manganese, vitamin B1,2, vitamin B1, and potassium.
  • Whatchamacallit's daily need coverage for saturated fat is 25% more.
  • Whatchamacallit has 16 times more vitamin B3 than milky way. While whatchamacallit has 2.47mg of vitamin B3, milky way has only 0.154mg.
  • The amount of sodium in milky way is lower.

We used Candies, WHATCHAMACALLIT Candy Bar and Candies, MARS SNACKFOOD US, MILKY WAY Bar types in this article.

Infographic

Whatchamacallit vs Milky way infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 20% 35% 27% 42% 40% 12% 59% 39% 43% 3.8%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 14% 35% 11% 18% 49% 19% 29% 22% 19% 11%
Contains more MagnesiumMagnesium +40%
Contains more PotassiumPotassium +144.4%
Contains more IronIron +130.6%
Contains more PhosphorusPhosphorus +106%
Contains more ManganeseManganese +124.5%
Contains more CopperCopper +22.5%
Contains more ZincZinc +60.5%
Contains less SodiumSodium -44.1%
Contains more SeleniumSelenium +185.7%
~equal in Calcium ~115mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 3% 13% 25% 0% 28% 48% 46% 16% 9.2% 46% 11% 14% 14%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 2.3% 10% 18% 6% 12% 24% 2.9% 9.3% 3.2% 23% 9% 3% 9%
Contains more Vitamin CVitamin C +28.6%
Contains more Vitamin AVitamin A +22.6%
Contains more Vitamin EVitamin E +42.7%
Contains more Vitamin B1Vitamin B1 +139.1%
Contains more Vitamin B2Vitamin B2 +103.9%
Contains more Vitamin B3Vitamin B3 +1503.9%
Contains more Vitamin B5Vitamin B5 +67.7%
Contains more Vitamin B6Vitamin B6 +185.7%
Contains more Vitamin B12Vitamin B12 +105.6%
Contains more Vitamin KVitamin K +19.4%
Contains more FolateFolate +350%
Contains more CholineCholine +51.5%
Contains more Vitamin DVitamin D +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
8% 24% 63% 3% 2%
Protein: 8.04 g
Fats: 23.68 g
Carbs: 63.23 g
Water: 3.04 g
Other: 2.01 g
4% 17% 71% 6%
Protein: 4.01 g
Fats: 17.23 g
Carbs: 71.17 g
Water: 6.3 g
Other: 1.29 g
Contains more ProteinProtein +100.5%
Contains more FatsFats +37.4%
Contains more OtherOther +55.8%
Contains more CarbsCarbs +12.6%
Contains more WaterWater +107.2%

Fat Type Comparison

Fat type breakdown side-by-side comparison
79% 17% 4%
Saturated fat: Sat. Fat 17.04 g
Monounsaturated fat: Mono. Fat 3.78 g
Polyunsaturated fat: Poly. Fat 0.83 g
83% 15% 2%
Saturated fat: Sat. Fat 12.016 g
Monounsaturated fat: Mono. Fat 2.23 g
Polyunsaturated fat: Poly. Fat 0.26 g
Contains more Mono. FatMonounsaturated fat +69.5%
Contains more Poly. FatPolyunsaturated fat +219.2%
Contains less Sat. FatSaturated fat -29.5%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Whatchamacallit Milky way
Lower in Sugar ok
Lower in Glycemic Index ok
Rich in minerals ok
Rich in vitamins ok
Lower in Cholesterol ok
Lower in Sodium ok
Lower in Saturated fat ok
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Whatchamacallit Milky way DV% diff.
Saturated fat 17.04g 12.016g 23%
Vitamin B3 2.47mg 0.154mg 14%
Phosphorus 138mg 67mg 10%
Fats 23.68g 17.23g 10%
Protein 8.04g 4.01g 8%
Vitamin B2 0.21mg 0.103mg 8%
Manganese 0.33mg 0.147mg 8%
Iron 1.13mg 0.49mg 8%
Vitamin B12 0.37µg 0.18µg 8%
Sodium 299mg 167mg 6%
Vitamin B1 0.11mg 0.046mg 5%
Potassium 303mg 124mg 5%
Polyunsaturated fat 0.83g 0.26g 4%
Monounsaturated fat 3.78g 2.23g 4%
Folate 18µg 4µg 4%
Fiber 1.9g 1g 4%
Vitamin E 1.27mg 0.89mg 3%
Copper 0.12mg 0.147mg 3%
Carbs 63.23g 71.17g 3%
Vitamin B5 0.26mg 0.155mg 2%
Selenium 0.7µg 2µg 2%
Calories 494kcal 456kcal 2%
Vitamin D 0µg 0.4µg 2%
Zinc 0.43mg 0.69mg 2%
Choline 25mg 16.5mg 2%
Magnesium 28mg 20mg 2%
Vitamin D 0IU 16IU 2%
Vitamin B6 0.04mg 0.014mg 2%
Vitamin A 38µg 31µg 1%
Vitamin K 4.3µg 3.6µg 1%
Cholesterol 12mg 9mg 1%
Caffeine 10mg 6mg 1%
Vitamin C 0.9mg 0.7mg 0%
Net carbs 61.33g 70.17g N/A
Calcium 118mg 115mg 0%
Sugar 48.86g 59.69g N/A
Trans fat 0.12g 0.206g N/A

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Whatchamacallit Milky way
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
21%
Whatchamacallit
10%
Milky way
Minerals Daily Need Coverage Score
32%
Whatchamacallit
23%
Milky way

Comparison summary

Which food is lower in Sugar?
Whatchamacallit
Whatchamacallit is lower in Sugar (difference - 10.83g)
Which food is lower in glycemic index?
Whatchamacallit
Whatchamacallit is lower in glycemic index (difference - 62)
Which food is richer in minerals?
Whatchamacallit
Whatchamacallit is relatively richer in minerals
Which food is richer in vitamins?
Whatchamacallit
Whatchamacallit is relatively richer in vitamins
Which food is lower in Cholesterol?
Milky way
Milky way is lower in Cholesterol (difference - 3mg)
Which food contains less Sodium?
Milky way
Milky way contains less Sodium (difference - 132mg)
Which food is lower in Saturated fat?
Milky way
Milky way is lower in Saturated fat (difference - 5.024g)
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Whatchamacallit - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168770/nutrients
  2. Milky way - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168756/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.