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Whatchamacallit vs. After eight — In-Depth Nutrition Comparison

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A recap on differences between whatchamacallit and after eight

  • After eight has less calcium and iron.
  • Whatchamacallit covers your daily saturated fat needs 44% more than after eight.
  • After eight contains 299 times less sodium than whatchamacallit. Whatchamacallit contains 299mg of sodium, while after eight contains 1mg.

Food varieties used in this article are Candies, WHATCHAMACALLIT Candy Bar and Candies, NESTLE, AFTER EIGHT Mints.

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Whatchamacallit vs After eight infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 20% 35% 27% 42% 40% 12% 59% 39% 43% 3.8%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 3.9% 0% 21% 0% 0% 0% 0.13% 0% 0%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +807.7%
Contains more PotassiumPotassium +∞%
Contains more IronIron +98.2%
Contains more CopperCopper +∞%
Contains more ZincZinc +∞%
Contains more PhosphorusPhosphorus +∞%
Contains more ManganeseManganese +∞%
Contains more SeleniumSelenium +∞%
Contains less SodiumSodium -99.7%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 3% 13% 25% 0% 28% 48% 46% 16% 9.2% 46% 11% 14% 14%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +∞%
Contains more CholineCholine +∞%
~equal in Vitamin D ~µg

All nutrients comparison - raw data values

Nutrient Whatchamacallit After eight DV% diff.
Saturated fat 17.04g 8.33g 40%
Phosphorus 138mg 20%
Fats 23.68g 11.9g 18%
Vitamin B2 0.21mg 16%
Vitamin B3 2.47mg 15%
Vitamin B12 0.37µg 15%
Manganese 0.33mg 14%
Protein 8.04g 1.67g 13%
Sodium 299mg 1mg 13%
Copper 0.12mg 13%
Calcium 118mg 13mg 11%
Potassium 303mg 9%
Monounsaturated fat 3.78g 9%
Vitamin B1 0.11mg 9%
Vitamin E 1.27mg 8%
Iron 1.13mg 0.57mg 7%
Magnesium 28mg 7%
Polyunsaturated fat 0.83g 6%
Choline 25mg 5%
Vitamin B5 0.26mg 5%
Carbs 63.23g 79.53g 5%
Folate 18µg 5%
Vitamin A 38µg 0µg 4%
Zinc 0.43mg 4%
Cholesterol 12mg 0mg 4%
Vitamin K 4.3µg 4%
Calories 494kcal 432kcal 3%
Vitamin B6 0.04mg 3%
Caffeine 10mg 3%
Fiber 1.9g 2.4g 2%
Selenium 0.7µg 1%
Vitamin C 0.9mg 0mg 1%
Net carbs 61.33g 77.13g N/A
Sugar 48.86g 66.6g N/A
Trans fat 0.12g 0g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
8% 24% 63% 3% 2%
Protein: 8.04 g
Fats: 23.68 g
Carbs: 63.23 g
Water: 3.04 g
Other: 2.01 g
2% 12% 80% 6%
Protein: 1.67 g
Fats: 11.9 g
Carbs: 79.53 g
Water: 6.3 g
Other: 0.6 g
Contains more ProteinProtein +381.4%
Contains more FatsFats +99%
Contains more OtherOther +235%
Contains more CarbsCarbs +25.8%
Contains more WaterWater +107.2%

Fat Type Comparison

Fat type breakdown side-by-side comparison
79% 17% 4%
Saturated fat: Sat. Fat 17.04 g
Monounsaturated fat: Mono. Fat 3.78 g
Polyunsaturated fat: Poly. Fat 0.83 g
100%
Saturated fat: Sat. Fat 8.33 g
Monounsaturated fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
Contains more Mono. FatMonounsaturated fat +∞%
Contains more Poly. FatPolyunsaturated fat +∞%
Contains less Sat. FatSaturated fat -51.1%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Whatchamacallit - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168770/nutrients
  2. After eight - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168766/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.