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  6. Whatchamacallit vs. Taffy (candy)

Whatchamacallit vs. Taffy (candy) — In-Depth Nutrition Comparison

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The main differences between whatchamacallit and taffy (candy)

  • Taffy (candy) contains less phosphorus, vitamin B3, vitamin B2, vitamin B12, manganese, iron, copper, and calcium than whatchamacallit.
  • Daily need coverage for saturated fat for whatchamacallit is 75% higher.
  • Taffy (candy) is lower in saturated fat.

Food types used in this article are Candies, WHATCHAMACALLIT Candy Bar and Candies, taffy, prepared-from-recipe.

Infographic

Whatchamacallit vs Taffy (candy) infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 20% 35% 27% 42% 40% 12% 59% 39% 43% 3.8%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 2.4% 0.26% 0.38% 0% 5.7% 0.43% 6.8% 0% 3.8%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +1375%
Contains more PotassiumPotassium +10000%
Contains more IronIron +11200%
Contains more CopperCopper +∞%
Contains more ZincZinc +104.8%
Contains more PhosphorusPhosphorus +13700%
Contains more ManganeseManganese +∞%
Contains less SodiumSodium -82.6%
~equal in Selenium ~0.7µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 3% 13% 25% 0% 28% 48% 46% 16% 9.2% 46% 11% 14% 14%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 9% 1.8% 0% 7% 2.8% 0.04% 0.24% 0% 1.3% 0.75% 0% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +40.7%
Contains more Vitamin EVitamin E +1311.1%
Contains more Vitamin B1Vitamin B1 +292.9%
Contains more Vitamin B2Vitamin B2 +1650%
Contains more Vitamin B3Vitamin B3 +123400%
Contains more Vitamin B5Vitamin B5 +6400%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +3600%
Contains more Vitamin KVitamin K +1333.3%
Contains more FolateFolate +∞%
Contains more CholineCholine +∞%
~equal in Vitamin D ~µg

All nutrients comparison - raw data values

Nutrient Whatchamacallit Taffy (candy) DV% diff.
Saturated fat 17.04g 2.049g 68%
Fats 23.68g 3.33g 31%
Phosphorus 138mg 1mg 20%
Protein 8.04g 0.03g 16%
Vitamin B2 0.21mg 0.012mg 15%
Vitamin B12 0.37µg 0.01µg 15%
Vitamin B3 2.47mg 0.002mg 15%
Manganese 0.33mg 0mg 14%
Iron 1.13mg 0.01mg 14%
Copper 0.12mg 0mg 13%
Calcium 118mg 8mg 11%
Sodium 299mg 52mg 11%
Carbs 63.23g 91.56g 9%
Potassium 303mg 3mg 9%
Vitamin E 1.27mg 0.09mg 8%
Fiber 1.9g 0g 8%
Magnesium 28mg 0mg 7%
Monounsaturated fat 3.78g 0.838g 7%
Vitamin B1 0.11mg 0.028mg 7%
Folate 18µg 0µg 5%
Polyunsaturated fat 0.83g 0.121g 5%
Vitamin B5 0.26mg 0.004mg 5%
Choline 25mg 5%
Calories 494kcal 397kcal 5%
Vitamin B6 0.04mg 0mg 3%
Vitamin K 4.3µg 0.3µg 3%
Caffeine 10mg 0mg 3%
Zinc 0.43mg 0.21mg 2%
Vitamin A 38µg 27µg 1%
Cholesterol 12mg 9mg 1%
Vitamin C 0.9mg 0mg 1%
Net carbs 61.33g 91.56g N/A
Sugar 48.86g 68.48g N/A
Selenium 0.7µg 0.7µg 0%
Trans fat 0.12g 0.131g N/A
Omega-3 - ALA 0.013g N/A
Omega-6 - Linoleic acid 0.086g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
8% 24% 63% 3% 2%
Protein: 8.04 g
Fats: 23.68 g
Carbs: 63.23 g
Water: 3.04 g
Other: 2.01 g
3% 92% 5%
Protein: 0.03 g
Fats: 3.33 g
Carbs: 91.56 g
Water: 4.85 g
Other: 0.23 g
Contains more ProteinProtein +26700%
Contains more FatsFats +611.1%
Contains more OtherOther +773.9%
Contains more CarbsCarbs +44.8%
Contains more WaterWater +59.5%

Fat Type Comparison

Fat type breakdown side-by-side comparison
79% 17% 4%
Saturated fat: Sat. Fat 17.04 g
Monounsaturated fat: Mono. Fat 3.78 g
Polyunsaturated fat: Poly. Fat 0.83 g
68% 28% 4%
Saturated fat: Sat. Fat 2.049 g
Monounsaturated fat: Mono. Fat 0.838 g
Polyunsaturated fat: Poly. Fat 0.121 g
Contains more Mono. FatMonounsaturated fat +351.1%
Contains more Poly. FatPolyunsaturated fat +586%
Contains less Sat. FatSaturated fat -88%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Whatchamacallit - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168770/nutrients
  2. Taffy (candy) - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169670/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.