Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Whiskey sour vs. Absinthe — In-Depth Nutrition Comparison

Compare

What are the differences between whiskey sour and absinthe?

  • Whiskey sour is richer than absinthe in calcium and copper.
  • Whiskey sour's daily need coverage for calcium is 27% more.
  • The amount of sodium in absinthe is lower.

We used Beverages, Whiskey sour mix, powder and Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof types in this article.

Infographic

Whiskey sour vs Absinthe infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 14% 82% 1.7% 15% 43% 3.8% 5.6% 36% 0% 3.3%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0.18% 1.5% 7% 1.1% 1.7% 0.13% 2.3% 0%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +850%
Contains more IronIron +875%
Contains more CopperCopper +519%
Contains more ZincZinc +250%
Contains more PhosphorusPhosphorus +225%
Contains more SeleniumSelenium +∞%
Contains less SodiumSodium -99.6%
Contains more ManganeseManganese +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 9% 0.67% 0% 0% 1.3% 0% 0% 3.6% 0% 1.3% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1.5% 0.92% 0.24% 0% 0.23% 0% 0% 0% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin B1Vitamin B1 +20%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin K ~µg
~equal in Folate ~0µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Whiskey sour Absinthe DV% diff.
Carbs 97.3g 0g 32%
Calcium 272mg 0mg 27%
Sodium 274mg 1mg 12%
Copper 0.13mg 0.021mg 12%
Magnesium 19mg 0mg 5%
Calories 383kcal 295kcal 4%
Iron 0.39mg 0.04mg 4%
Vitamin C 2.7mg 0mg 3%
Protein 0.6g 0g 1%
Vitamin B5 0.06mg 0mg 1%
Selenium 0.6µg 0µg 1%
Manganese 0mg 0.018mg 1%
Phosphorus 13mg 4mg 1%
Zinc 0.14mg 0.04mg 1%
Potassium 19mg 2mg 1%
Fats 0.1g 0g 0%
Net carbs 97.3g 0g N/A
Sugar 97.3g N/A
Vitamin A 2µg 0%
Vitamin B1 0.005mg 0.006mg 0%
Vitamin B2 0mg 0.004mg 0%
Vitamin B3 0mg 0.013mg 0%
Vitamin B6 0mg 0.001mg 0%
Vitamin B12 0.01µg 0µg 0%
Saturated fat 0.019g 0g 0%
Monounsaturated fat 0.006g 0g 0%
Polyunsaturated fat 0.037g 0g 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
97%
Protein: 0.6 g
Fats: 0.1 g
Carbs: 97.3 g
Water: 0.6 g
Other: 1.4 g
58% 43%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 57.5 g
Other: 42.5 g
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more CarbsCarbs +∞%
Contains more WaterWater +9483.3%
Contains more OtherOther +2935.7%

People also compare

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Whiskey sour - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173163/nutrients
  2. Absinthe - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173664/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.