Whiskey sour vs. Tea — In-Depth Nutrition Comparison
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Differences between whiskey sour and tea
- Whiskey sour has more calcium and copper, while tea has more manganese.
- Whiskey sour's daily need coverage for calcium is 27% higher.
- Tea contains 4865 times less sugar than whiskey sour. Whiskey sour contains 97.3g of sugar, while tea contains 0.02g.
The food types used in this comparison are Beverages, Whiskey sour mix, powder and Beverages, tea, instant, unsweetened, prepared with water.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +850% |
| Contains more CalciumCalcium | +8966.7% |
| Contains more IronIron | +3800% |
| Contains more CopperCopper | +1081.8% |
| Contains more ZincZinc | +1300% |
| Contains more PhosphorusPhosphorus | +1200% |
| Contains more SeleniumSelenium | +∞% |
| Contains less SodiumSodium | -98.5% |
| Contains more ManganeseManganese | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +361.5% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Carbs | 97.3g | 0.17g | 32% |
| Calcium | 272mg | 3mg | 27% |
| Calories | 383kcal | 1kcal | 19% |
| Manganese | 0mg | 0.392mg | 17% |
| Copper | 0.13mg | 0.011mg | 13% |
| Sodium | 274mg | 4mg | 12% |
| Iron | 0.39mg | 0.01mg | 5% |
| Magnesium | 19mg | 2mg | 4% |
| Vitamin C | 2.7mg | 0mg | 3% |
| Caffeine | 0mg | 11mg | 3% |
| Phosphorus | 13mg | 1mg | 2% |
| Selenium | 0.6µg | 0µg | 1% |
| Zinc | 0.14mg | 0.01mg | 1% |
| Protein | 0.6g | 0.06g | 1% |
| Vitamin B5 | 0.06mg | 0.013mg | 1% |
| Fats | 0.1g | 0g | 0% |
| Net carbs | 97.3g | 0.17g | N/A |
| Potassium | 19mg | 18mg | 0% |
| Sugar | 97.3g | 0.02g | N/A |
| Vitamin A | 2µg | 0µg | 0% |
| Vitamin B1 | 0.005mg | 0mg | 0% |
| Vitamin B2 | 0mg | 0.003mg | 0% |
| Vitamin B3 | 0mg | 0.032mg | 0% |
| Vitamin B6 | 0mg | 0.001mg | 0% |
| Vitamin B12 | 0.01µg | 0µg | 0% |
| Choline | 0.3mg | 0% | |
| Saturated fat | 0.019g | 0g | 0% |
| Monounsaturated fat | 0.006g | 0g | 0% |
| Polyunsaturated fat | 0.037g | 0g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.6 g
Fats:
0.1 g
Carbs:
97.3 g
Water:
0.6 g
Other:
1.4 g
Protein:
0.06 g
Fats:
0 g
Carbs:
0.17 g
Water:
99.62 g
Other:
0.15 g
| Contains more ProteinProtein | +900% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +57135.3% |
| Contains more OtherOther | +833.3% |
| Contains more WaterWater | +16503.3% |
