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  6. Whisky vs. Chicken fingers

Whisky vs. Chicken fingers — In-Depth Nutrition Comparison

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Summary of differences between whisky and chicken fingers

  • The amount of vitamin B3, phosphorus, vitamin B6, selenium, vitamin B5, vitamin B2, and potassium in chicken fingers is higher than in whisky.
  • Chicken fingers cover your daily need for vitamin B3, 51% more than whisky.
  • Whisky has a lower glycemic index. The glycemic index of whisky is 0, while the glycemic index of chicken fingers is 46.

These are the specific foods used in this comparison Alcoholic beverage, distilled, whiskey, 86 proof and Fast foods, chicken tenders.

Infographic

Whisky vs Chicken fingers infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Whisky
Whisky
1
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0.09% 0.75% 4.7% 0.55% 1.3% 0% 1% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 20% 5.1% 33% 27% 23% 19% 121% 100% 30% 95%
Contains less SodiumSodium -100%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +37200%
Contains more IronIron +3550%
Contains more CopperCopper +392.9%
Contains more ZincZinc +3450%
Contains more PhosphorusPhosphorus +9300%
Contains more ManganeseManganese +2750%
Contains more SeleniumSelenium +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Whisky
Whisky
0
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 2% 0.23% 0.94% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 3.7% 1% 63% 3% 28% 41% 154% 75% 98% 20% 20% 14% 24%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B1Vitamin B1 +1275%
Contains more Vitamin B2Vitamin B2 +17800%
Contains more Vitamin B3Vitamin B3 +16334%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +∞%

All nutrients comparison - raw data values

Nutrient Whisky Chicken fingers DV% diff.
Vitamin B3 0.05mg 8.217mg 51%
Phosphorus 3mg 282mg 40%
Polyunsaturated fat 0g 5.783g 39%
Protein 0g 19.22g 38%
Sodium 0mg 769mg 33%
Vitamin B6 0mg 0.426mg 33%
Selenium 0µg 17.5µg 32%
Vitamin B5 0mg 1.244mg 25%
Vitamin E 3.17mg 21%
Fats 0g 13.95g 21%
Cholesterol 0mg 48mg 16%
Vitamin B2 0.001mg 0.179mg 14%
Monounsaturated fat 0g 4.83g 12%
Potassium 1mg 373mg 11%
Saturated fat 0g 2.493g 11%
Manganese 0.008mg 0.228mg 10%
Iron 0.02mg 0.73mg 9%
Vitamin B1 0.008mg 0.11mg 9%
Choline 43.7mg 8%
Starch 17.03g 7%
Magnesium 0mg 28mg 7%
Vitamin K 8µg 7%
Vitamin B12 0µg 0.16µg 7%
Carbs 0.1g 17.25g 6%
Zinc 0.02mg 0.71mg 6%
Copper 0.014mg 0.069mg 6%
Folate 0µg 19µg 5%
Fiber 0g 1.2g 5%
Calcium 0mg 17mg 2%
Calories 250kcal 271kcal 1%
Vitamin D 0.2µg 1%
Vitamin D 7IU 1%
Vitamin C 0mg 1.1mg 1%
Net carbs 0.1g 16.05g N/A
Sugar 0.1g 0.4g N/A
Vitamin A 0µg 3µg 0%
Trans fat 0g 0.052g N/A
Tryptophan 0.222mg 0%
Threonine 0.803mg 0%
Isoleucine 0.845mg 0%
Leucine 1.553mg 0%
Lysine 1.616mg 0%
Methionine 0.518mg 0%
Phenylalanine 1.437mg 0%
Valine 0.908mg 0%
Histidine 0.655mg 0%
Omega-3 - DHA 0g 0.002g N/A
Omega-3 - ALA 0.211g N/A
Omega-3 - DPA 0g 0.003g N/A
Omega-6 - Gamma-linoleic acid 0.015g N/A
Omega-6 - Dihomo-gamma-linoleic acid 0.008g N/A
Omega-6 - Eicosadienoic acid 0.007g N/A
Omega-6 - Linoleic acid 5.439g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Whisky
Whisky
2
64% 36%
Protein: 0 g
Fats: 0 g
Carbs: 0.1 g
Water: 63.9 g
Other: 36 g
19% 14% 17% 47% 3%
Protein: 19.22 g
Fats: 13.95 g
Carbs: 17.25 g
Water: 46.64 g
Other: 2.94 g
Contains more WaterWater +37%
Contains more OtherOther +1124.5%
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more CarbsCarbs +17150%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Whisky - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174819/nutrients
  2. Chicken fingers - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173321/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.