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Whisky vs. Chicken soup — In-Depth Nutrition Comparison

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The main differences between whisky and chicken soup

  • Whisky contains less vitamin B3 and vitamin B2 than chicken soup.
  • Chicken soup has a higher glycemic index than whisky.

Food types used in this article are Alcoholic beverage, distilled, whiskey, 86 proof and Soup, stock, chicken, home-prepared.

Infographic

Whisky vs Chicken soup infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Whisky
2
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0.09% 0.75% 4.7% 0.55% 1.3% 0% 1% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 0.9% 9.3% 7.9% 18% 3.8% 12% 19% 0% 12%
Contains less SodiumSodium -100%
Contains more ManganeseManganese +∞%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +10400%
Contains more IronIron +950%
Contains more CopperCopper +285.7%
Contains more ZincZinc +600%
Contains more PhosphorusPhosphorus +800%
Contains more SeleniumSelenium +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Whisky
0
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 2% 0.23% 0.94% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0.67% 0.33% 0.6% 0% 8.8% 20% 30% 0% 14% 0% 0.5% 3.8% 5%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B1Vitamin B1 +337.5%
Contains more Vitamin B2Vitamin B2 +8400%
Contains more Vitamin B3Vitamin B3 +3068%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more FolateFolate +∞%
~equal in Vitamin D ~0µg
~equal in Vitamin B5 ~mg
~equal in Vitamin B12 ~0µg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Whisky
1
64% 36%
Protein: 0 g
Fats: 0 g
Carbs: 0.1 g
Water: 63.9 g
Other: 36 g
3% 4% 92%
Protein: 2.52 g
Fats: 1.2 g
Carbs: 3.53 g
Water: 92.15 g
Other: 0.6 g
Contains more OtherOther +5900%
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more CarbsCarbs +3430%
Contains more WaterWater +44.2%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Whisky Chicken soup
Lower in Cholesterol ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated fat ok
Lower in Glycemic Index ok
Rich in minerals ok
Rich in vitamins ok
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Whisky Chicken soup DV% diff.
Calories 250kcal 36kcal 11%
Vitamin B3 0.05mg 1.584mg 10%
Vitamin B2 0.001mg 0.085mg 6%
Sodium 0mg 143mg 6%
Vitamin B6 0mg 0.061mg 5%
Protein 0g 2.52g 5%
Copper 0.014mg 0.054mg 4%
Selenium 0µg 2.2µg 4%
Potassium 1mg 105mg 3%
Phosphorus 3mg 27mg 3%
Fats 0g 1.2g 2%
Choline 9.2mg 2%
Vitamin B1 0.008mg 0.035mg 2%
Iron 0.02mg 0.21mg 2%
Folate 0µg 5µg 1%
Carbs 0.1g 3.53g 1%
Polyunsaturated fat 0g 0.213g 1%
Saturated fat 0g 0.321g 1%
Monounsaturated fat 0g 0.582g 1%
Magnesium 0mg 4mg 1%
Cholesterol 0mg 3mg 1%
Zinc 0.02mg 0.14mg 1%
Vitamin C 0mg 0.2mg 0%
Net carbs 0.1g 3.53g N/A
Calcium 0mg 3mg 0%
Sugar 0.1g 1.58g N/A
Vitamin A 0µg 1µg 0%
Vitamin E 0.03mg 0%
Manganese 0.008mg 0%
Vitamin K 0.2µg 0%

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Whisky Chicken soup
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
Whisky
6%
Chicken soup
Minerals Daily Need Coverage Score
1%
Whisky
8%
Chicken soup

Comparison summary

Which food is lower in Cholesterol?
Whisky
Whisky is lower in Cholesterol (difference - 3mg)
Which food is lower in Sugar?
Whisky
Whisky is lower in Sugar (difference - 1.48g)
Which food contains less Sodium?
Whisky
Whisky contains less Sodium (difference - 143mg)
Which food is lower in Saturated fat?
Whisky
Whisky is lower in Saturated fat (difference - 0.321g)
Which food is lower in glycemic index?
Whisky
Whisky is lower in glycemic index (difference - 52)
Which food is richer in minerals?
Chicken soup
Chicken soup is relatively richer in minerals
Which food is richer in vitamins?
Chicken soup
Chicken soup is relatively richer in vitamins
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Whisky - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174819/nutrients
  2. Chicken soup - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172884/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.