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  6. Whisky vs. Italian ice

Whisky vs. Italian ice — In-Depth Nutrition Comparison

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Summary of differences between Whisky and Italian ice

    These are the specific foods used in this comparison Alcoholic beverage, distilled, whiskey, 86 proof and Frozen novelties, ice type, italian, restaurant-prepared.

    Infographic

    Whisky vs Italian ice infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Whisky
    Whisky
    3
    :
    6
    Italian ice
    Italian ice
    Contains more Phosphorus +∞%
    Contains less Sodium -100%
    Contains more Copper +40%
    Contains more Calcium +∞%
    Contains more Iron +350%
    Contains more Potassium +500%
    Contains more Zinc +50%
    Contains more Manganese +150%
    Contains more Selenium +∞%
    Whisky
    Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 1% 0% 2% 1% 0% 1% 5% 2% 0%
    Italian ice
    Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 4% 0% 0% 1% 1% 1% 4% 3% 1%
    Contains more Phosphorus +∞%
    Contains less Sodium -100%
    Contains more Copper +40%
    Contains more Calcium +∞%
    Contains more Iron +350%
    Contains more Potassium +500%
    Contains more Zinc +50%
    Contains more Manganese +150%
    Contains more Selenium +∞%

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Whisky
    Whisky
    1
    :
    7
    Italian ice
    Italian ice
    Contains more Vitamin B1 +60%
    Contains more Vitamin A +∞%
    Contains more Vitamin C +∞%
    Contains more Vitamin B2 +900%
    Contains more Vitamin B3 +1330%
    Contains more Vitamin B5 +∞%
    Contains more Vitamin B6 +∞%
    Contains more Folate +∞%
    Whisky
    Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 2% 1% 1% 0% 0% 0% 0% 0%
    Italian ice
    Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 11% 0% 0% 2% 2% 3% 14% 1% 1% 4% 0% 0%
    Contains more Vitamin B1 +60%
    Contains more Vitamin A +∞%
    Contains more Vitamin C +∞%
    Contains more Vitamin B2 +900%
    Contains more Vitamin B3 +1330%
    Contains more Vitamin B5 +∞%
    Contains more Vitamin B6 +∞%
    Contains more Folate +∞%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    Whisky
    Whisky
    1
    :
    4
    Italian ice
    Italian ice
    Contains more Other +71900%
    Contains more Protein +∞%
    Contains more Fats +∞%
    Contains more Carbs +13400%
    Contains more Water +35.2%
    Whisky
    64% 36%
    Protein: 0 g
    Fats: 0 g
    Carbs: 0.1 g
    Water: 63.9 g
    Other: 36 g
    Italian ice
    14% 86%
    Protein: 0.03 g
    Fats: 0.02 g
    Carbs: 13.5 g
    Water: 86.4 g
    Other: 0.05 g
    Contains more Other +71900%
    Contains more Protein +∞%
    Contains more Fats +∞%
    Contains more Carbs +13400%
    Contains more Water +35.2%

    Comparison summary table

    Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
    Whisky Italian ice
    Lower in Sodium ok
    Lower in Sugar ok
    Lower in Glycemic Index ok
    Rich in minerals ok
    Rich in vitamins ok
    Lower in Cholesterol Equal
    Lower in Saturated Fat Equal
    Lower in price Equal

    All nutrients comparison - raw data values

    Nutrient Whisky Italian ice Opinion
    Net carbs 0.1g 13.5g Italian ice
    Protein 0g 0.03g Italian ice
    Fats 0g 0.02g Italian ice
    Carbs 0.1g 13.5g Italian ice
    Calories 250kcal 53kcal Whisky
    Sugar 0.1g Italian ice
    Calcium 0mg 1mg Italian ice
    Iron 0.02mg 0.09mg Italian ice
    Phosphorus 3mg 0mg Whisky
    Potassium 1mg 6mg Italian ice
    Sodium 0mg 4mg Whisky
    Zinc 0.02mg 0.03mg Italian ice
    Copper 0.014mg 0.01mg Whisky
    Manganese 0.008mg 0.02mg Italian ice
    Selenium 0µg 0.1µg Italian ice
    Vitamin A 0IU 167IU Italian ice
    Vitamin C 0mg 0.5mg Italian ice
    Vitamin B1 0.008mg 0.005mg Whisky
    Vitamin B2 0.001mg 0.01mg Italian ice
    Vitamin B3 0.05mg 0.715mg Italian ice
    Vitamin B5 0mg 0.005mg Italian ice
    Vitamin B6 0mg 0.002mg Italian ice
    Folate 0µg 5µg Italian ice

    Which food is preferable for your diet?

    ok
    ok
    is better in case of low diet
    Whisky Italian ice
    Low Fats diet ok
    Low Carbs diet ok
    Low Calories diet ok
    Low Glycemic Index diet ok

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    Vitamins & Minerals Daily Need Coverage Score

    The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
    Vitamins Daily Need Coverage Score
    0%
    Whisky
    3%
    Italian ice
    Minerals Daily Need Coverage Score
    1%
    Whisky
    1%
    Italian ice

    Comparison summary

    Which food contains less Sodium?
    Whisky
    Whisky contains less Sodium (difference - 4mg)
    Which food is lower in Sugar?
    Italian ice
    Italian ice is lower in Sugar (difference - 0.1g)
    Which food is lower in glycemic index?
    Italian ice
    Italian ice is lower in glycemic index (difference - 0)
    Which food is richer in minerals?
    Italian ice
    Italian ice is relatively richer in minerals
    Which food is richer in vitamins?
    Italian ice
    Italian ice is relatively richer in vitamins
    Which food contains less Cholesterol?
    ?
    The foods are relatively equal in Cholesterol (0 mg)
    Which food contains less Saturated Fat?
    ?
    The foods are relatively equal in Saturated Fat (0 g)
    Which food is cheaper?
    ?
    The foods are relatively equal in price ($)

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Whisky - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174819/nutrients
    2. Italian ice - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168812/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.