Italian ice vs. Ice pop — In-Depth Nutrition Comparison
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The main differences between italian ice and ice pop
- Italian ice contains less iron than ice pop.
Food types used in this article are Frozen novelties, ice type, italian, restaurant-prepared and Frozen novelties, ice type, pop.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more CalciumCalcium | +∞% |
| Contains more CopperCopper | +∞% |
| Contains less SodiumSodium | -42.9% |
| Contains more ManganeseManganese | +∞% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +150% |
| Contains more IronIron | +500% |
| Contains more ZincZinc | +400% |
| Contains more SeleniumSelenium | +100% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +400% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more Vitamin CVitamin C | +40% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Iron | 0.09mg | 0.54mg | 6% |
| Vitamin B3 | 0.715mg | 0mg | 4% |
| Fructose | 2.72g | 3% | |
| Carbs | 13.5g | 19.23g | 2% |
| Calories | 53kcal | 79kcal | 1% |
| Copper | 0.01mg | 0mg | 1% |
| Zinc | 0.03mg | 0.15mg | 1% |
| Manganese | 0.02mg | 0mg | 1% |
| Vitamin B2 | 0.01mg | 0mg | 1% |
| Folate | 5µg | 0µg | 1% |
| Protein | 0.03g | 0g | 0% |
| Weight per 100 calories | 189g | 127g | N/A |
| Fats | 0.02g | 0.24g | 0% |
| Vitamin C | 0.5mg | 0.7mg | 0% |
| Net carbs | 13.5g | 19.23g | N/A |
| Magnesium | 0mg | 1mg | 0% |
| Calcium | 1mg | 0mg | 0% |
| Potassium | 6mg | 15mg | 0% |
| Sugar | 13.66g | N/A | |
| Sodium | 4mg | 7mg | 0% |
| Selenium | 0.1µg | 0.2µg | 0% |
| Vitamin B1 | 0.005mg | 0mg | 0% |
| Vitamin B5 | 0.005mg | 0.001mg | 0% |
| Vitamin B6 | 0.002mg | 0mg | 0% |
| Saturated fat | 0g | 0.013g | 0% |
| Monounsaturated fat | 0g | 0.051g | 0% |
| Polyunsaturated fat | 0g | 0.016g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.03 g
Fats:
0.02 g
Carbs:
13.5 g
Water:
86.4 g
Other:
0.05 g
Protein:
0 g
Fats:
0.24 g
Carbs:
19.23 g
Water:
80.49 g
Other:
0.04 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +1100% |
| Contains more CarbsCarbs | +42.4% |
~equal in
Water
~80.49g
