York peppermint pattie vs. 3 musketeers — In-Depth Nutrition Comparison
Compare
Significant differences between york peppermint pattie and 3 musketeers
- The amount of phosphorus and monounsaturated fat in 3 musketeers is higher than in york peppermint pattie.
- 3 musketeers cover your daily saturated fat needs 22% more than york peppermint pattie.
Specific food types used in this comparison are Candies, YORK Peppermint Pattie and Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more IronIron | +37.3% |
| Contains less SodiumSodium | -85.6% |
| Contains more CalciumCalcium | +390.9% |
| Contains more PotassiumPotassium | +19.8% |
| Contains more PhosphorusPhosphorus | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 4.34g | 8.646g | 20% |
| Copper | 0.155mg | 17% | |
| Phosphorus | 0mg | 69mg | 10% |
| Fats | 7.17g | 12.75g | 9% |
| Manganese | 0.16mg | 7% | |
| Vitamin E | 0.98mg | 7% | |
| Magnesium | 29mg | 7% | |
| Vitamin B12 | 0.16µg | 7% | |
| Sodium | 28mg | 194mg | 7% |
| Monounsaturated fat | 0.41g | 2.373g | 5% |
| Vitamin B5 | 0.231mg | 5% | |
| Zinc | 0.55mg | 5% | |
| Calcium | 11mg | 54mg | 4% |
| Vitamin B2 | 0.056mg | 4% | |
| Vitamin B1 | 0.034mg | 3% | |
| Calories | 384kcal | 436kcal | 3% |
| Selenium | 1.9µg | 3% | |
| Iron | 0.92mg | 0.67mg | 3% |
| Vitamin K | 2.9µg | 2% | |
| Choline | 12.2mg | 2% | |
| Vitamin A | 20µg | 2% | |
| Fiber | 2g | 1.5g | 2% |
| Caffeine | 7mg | 2% | |
| Protein | 2.19g | 2.6g | 1% |
| Vitamin B3 | 0.23mg | 1% | |
| Vitamin B6 | 0.015mg | 1% | |
| Potassium | 111mg | 133mg | 1% |
| Cholesterol | 1mg | 5mg | 1% |
| Folate | 4µg | 1% | |
| Carbs | 80.99g | 77.77g | 1% |
| Polyunsaturated fat | 0.11g | 0.316g | 1% |
| Vitamin C | 0mg | 0.2mg | 0% |
| Net carbs | 78.99g | 76.27g | N/A |
| Sugar | 63.78g | 66.89g | N/A |
| Trans fat | 0.129g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.19 g
Fats:
7.17 g
Carbs:
80.99 g
Water:
9.03 g
Other:
0.62 g
Protein:
2.6 g
Fats:
12.75 g
Carbs:
77.77 g
Water:
5.8 g
Other:
1.08 g
| Contains more WaterWater | +55.7% |
| Contains more ProteinProtein | +18.7% |
| Contains more FatsFats | +77.8% |
| Contains more OtherOther | +74.2% |
~equal in
Carbs
~77.77g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
4.34 g
Monounsaturated fat:
Mono. Fat
0.41 g
Polyunsaturated fat:
Poly. Fat
0.11 g
Saturated fat:
Sat. Fat
8.646 g
Monounsaturated fat:
Mono. Fat
2.373 g
Polyunsaturated fat:
Poly. Fat
0.316 g
| Contains less Sat. FatSaturated fat | -49.8% |
| Contains more Mono. FatMonounsaturated fat | +478.8% |
| Contains more Poly. FatPolyunsaturated fat | +187.3% |
