York peppermint pattie vs. Jelly bean — In-Depth Nutrition Comparison
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How are York peppermint pattie and Jelly bean different?
- York peppermint pattie has more Iron, and Fiber than Jelly bean.
- Daily need coverage for Saturated Fat from York peppermint pattie is 22% higher.
- York peppermint pattie contains 10 times more Fiber than Jelly bean. While York peppermint pattie contains 2g of Fiber, Jelly bean contains only 0.2g.
- Jelly bean has less Saturated Fat.
Candies, YORK Peppermint Pattie and Candies, jellybeans are the varieties used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +266.7% |
| Contains more PotassiumPotassium | +200% |
| Contains more IronIron | +607.7% |
| Contains less SodiumSodium | -44% |
| Contains more PhosphorusPhosphorus | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.19 g
Fats:
7.17 g
Carbs:
80.99 g
Water:
9.03 g
Other:
0.62 g
Protein:
0 g
Fats:
0.05 g
Carbs:
93.55 g
Water:
6.3 g
Other:
0.1 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +14240% |
| Contains more WaterWater | +43.3% |
| Contains more OtherOther | +520% |
| Contains more CarbsCarbs | +15.5% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sugar |
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| Lower in Sodium |
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| Lower in Glycemic Index |
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| Lower in price |
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| Lower in Cholesterol |
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| Lower in Saturated Fat |
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| Rich in minerals |
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| Rich in vitamins |
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All nutrients comparison - raw data values
| Nutrient | |
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Opinion |
| Calories | 384kcal | 375kcal |
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| Protein | 2.19g | 0g |
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| Fats | 7.17g | 0.05g |
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| Net carbs | 78.99g | 93.35g |
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| Carbs | 80.99g | 93.55g |
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| Cholesterol | 1mg | 0mg |
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| Magnesium | 2mg |
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| Calcium | 11mg | 3mg |
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| Potassium | 111mg | 37mg |
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| Iron | 0.92mg | 0.13mg |
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| Sugar | 63.78g | 70g |
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| Fiber | 2g | 0.2g |
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| Copper | 0.028mg |
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| Zinc | 0.05mg |
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| Phosphorus | 0mg | 4mg |
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| Sodium | 28mg | 50mg |
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| Vitamin A | 7IU | 0IU |
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| Manganese | 0.035mg |
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| Selenium | 1.1µg |
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| Vitamin B1 | 0.004mg |
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| Vitamin B2 | 0.011mg |
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| Vitamin B3 | 0.008mg |
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| Vitamin B5 | 0.009mg |
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| Vitamin B6 | 0.004mg |
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| Saturated Fat | 4.34g | 0g |
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| Monounsaturated Fat | 0.41g | 0g |
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| Polyunsaturated fat | 0.11g | 0g |
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Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
0%
Minerals Daily Need Coverage Score
5%
4%
Comparison summary
Which food is lower in Sugar?
York peppermint pattie is lower in Sugar (difference - 6.22g)
Which food contains less Sodium?
York peppermint pattie contains less Sodium (difference - 22mg)
Which food is lower in glycemic index?
York peppermint pattie is lower in glycemic index (difference - 80)
Which food is cheaper?
York peppermint pattie is cheaper (difference - $2)
Which food is lower in Cholesterol?
Jelly bean is lower in Cholesterol (difference - 1mg)
Which food is lower in Saturated Fat?
Jelly bean is lower in Saturated Fat (difference - 4.34g)
Which food is richer in minerals?
Jelly bean is relatively richer in minerals
Which food is richer in vitamins?
Jelly bean is relatively richer in vitamins