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  6. York peppermint pattie vs. Jelly bean

York peppermint pattie vs. Jelly bean — In-Depth Nutrition Comparison

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How are york peppermint pattie and jelly bean different?

  • York peppermint pattie has more iron and fiber than jelly bean.
  • Daily need coverage for saturated fat for york peppermint pattie is 22% higher.
  • York peppermint pattie contains 10 times more fiber than jelly bean. While york peppermint pattie contains 2g of fiber, jelly bean contains only 0.2g.
  • Jelly bean has less saturated fat.

Candies, YORK Peppermint Pattie and Candies, jellybeans are the varieties used in this article.

Infographic

York peppermint pattie vs Jelly bean infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 3.3% 9.8% 35% 0% 0% 0% 3.7% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 0.9% 3.3% 4.9% 9.3% 1.4% 1.7% 6.5% 4.6% 6%
Contains more CalciumCalcium +266.7%
Contains more PotassiumPotassium +200%
Contains more IronIron +607.7%
Contains less SodiumSodium -44%
Contains more PhosphorusPhosphorus +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1% 2.5% 0.15% 0.54% 0.92% 0% 0% 0% 0%
~equal in Vitamin C ~0mg
~equal in Vitamin A ~0µg
~equal in Vitamin E ~0mg
~equal in Vitamin D ~0µg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~0µg
~equal in Folate ~0µg
~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient York peppermint pattie Jelly bean DV% diff.
Saturated fat 4.34g 0g 20%
Fats 7.17g 0.05g 11%
Iron 0.92mg 0.13mg 10%
Fiber 2g 0.2g 7%
Carbs 80.99g 93.55g 4%
Protein 2.19g 0g 4%
Copper 0.028mg 3%
Manganese 0.035mg 2%
Potassium 111mg 37mg 2%
Selenium 1.1µg 2%
Polyunsaturated fat 0.11g 0g 1%
Monounsaturated fat 0.41g 0g 1%
Vitamin B2 0.011mg 1%
Calcium 11mg 3mg 1%
Phosphorus 0mg 4mg 1%
Sodium 28mg 50mg 1%
Calories 384kcal 375kcal 0%
Net carbs 78.99g 93.35g N/A
Cholesterol 1mg 0mg 0%
Magnesium 2mg 0%
Sugar 63.78g 70g N/A
Zinc 0.05mg 0%
Vitamin B1 0.004mg 0%
Vitamin B3 0.008mg 0%
Vitamin B5 0.009mg 0%
Vitamin B6 0.004mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
2% 7% 81% 9%
Protein: 2.19 g
Fats: 7.17 g
Carbs: 80.99 g
Water: 9.03 g
Other: 0.62 g
94% 6%
Protein: 0 g
Fats: 0.05 g
Carbs: 93.55 g
Water: 6.3 g
Other: 0.1 g
Contains more ProteinProtein +∞%
Contains more FatsFats +14240%
Contains more WaterWater +43.3%
Contains more OtherOther +520%
Contains more CarbsCarbs +15.5%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. York peppermint pattie - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167982/nutrients
  2. Jelly bean - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167991/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.