York peppermint pattie vs. Milky Way — In-Depth Nutrition Comparison
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What are the main differences between york peppermint pattie and Milky Way?
- York peppermint pattie is richer in iron, yet Milky Way is richer in calcium, phosphorus, and monounsaturated fat.
- Milky Way's daily need coverage for saturated fat is 38% higher.
- York peppermint pattie has 2 times more fiber than Milky Way. York peppermint pattie has 2g of fiber, while Milky Way has 1g.
- Milky Way contains less sugar.
We used Candies, YORK Peppermint Pattie and Candies, MARS SNACKFOOD US, MILKY WAY Bar types in this comparison.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more IronIron | +87.8% |
| Contains less SodiumSodium | -83.2% |
| Contains more CalciumCalcium | +945.5% |
| Contains more PotassiumPotassium | +11.7% |
| Contains more PhosphorusPhosphorus | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 4.34g | 12.016g | 35% |
| Copper | 0.147mg | 16% | |
| Fats | 7.17g | 17.23g | 15% |
| Phosphorus | 0mg | 67mg | 10% |
| Calcium | 11mg | 115mg | 10% |
| Vitamin B2 | 0.103mg | 8% | |
| Vitamin B12 | 0.18µg | 8% | |
| Manganese | 0.147mg | 6% | |
| Vitamin E | 0.89mg | 6% | |
| Sodium | 28mg | 167mg | 6% |
| Zinc | 0.69mg | 6% | |
| Iron | 0.92mg | 0.49mg | 5% |
| Magnesium | 20mg | 5% | |
| Monounsaturated fat | 0.41g | 2.23g | 5% |
| Selenium | 2µg | 4% | |
| Fiber | 2g | 1g | 4% |
| Protein | 2.19g | 4.01g | 4% |
| Vitamin B1 | 0.046mg | 4% | |
| Calories | 384kcal | 456kcal | 4% |
| Vitamin B5 | 0.155mg | 3% | |
| Vitamin K | 3.6µg | 3% | |
| Choline | 16.5mg | 3% | |
| Vitamin A | 31µg | 3% | |
| Cholesterol | 1mg | 9mg | 3% |
| Carbs | 80.99g | 71.17g | 3% |
| Vitamin D | 0.4µg | 2% | |
| Vitamin D | 16IU | 2% | |
| Caffeine | 6mg | 2% | |
| Vitamin B3 | 0.154mg | 1% | |
| Vitamin B6 | 0.014mg | 1% | |
| Folate | 4µg | 1% | |
| Vitamin C | 0mg | 0.7mg | 1% |
| Polyunsaturated fat | 0.11g | 0.26g | 1% |
| Net carbs | 78.99g | 70.17g | N/A |
| Potassium | 111mg | 124mg | 0% |
| Sugar | 63.78g | 59.69g | N/A |
| Trans fat | 0.206g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
2.19 g
Fats:
7.17 g
Carbs:
80.99 g
Water:
9.03 g
Other:
0.62 g
Protein:
4.01 g
Fats:
17.23 g
Carbs:
71.17 g
Water:
6.3 g
Other:
1.29 g
| Contains more CarbsCarbs | +13.8% |
| Contains more WaterWater | +43.3% |
| Contains more ProteinProtein | +83.1% |
| Contains more FatsFats | +140.3% |
| Contains more OtherOther | +108.1% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
4.34 g
Monounsaturated fat:
Mono. Fat
0.41 g
Polyunsaturated fat:
Poly. Fat
0.11 g
Saturated fat:
Sat. Fat
12.016 g
Monounsaturated fat:
Mono. Fat
2.23 g
Polyunsaturated fat:
Poly. Fat
0.26 g
| Contains less Sat. FatSaturated fat | -63.9% |
| Contains more Mono. FatMonounsaturated fat | +443.9% |
| Contains more Poly. FatPolyunsaturated fat | +136.4% |
