Zinfandel wine vs. Tonic water — In-Depth Nutrition Comparison

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What are the differences between zinfandel wine and tonic water?

The glycemic index of zinfandel wine is lower.

We used Alcoholic Beverage, wine, table, red, Zinfandel and Beverages, carbonated, tonic water types in this article.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Zinfandel wine

Tonic water

Contains less SodiumSodium

-100%

~equal in Magnesium ~0mg

~equal in Potassium ~0mg

~equal in Phosphorus ~0mg

~equal in Selenium ~0µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Zinfandel wine

Tonic water

~equal in Vitamin C ~0mg

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B1 ~0mg

~equal in Vitamin B2 ~0mg

~equal in Vitamin B3 ~0mg

~equal in Vitamin B5 ~0mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Calories	88kcal	34kcal	3%
Carbs	2.86g	8.8g	2%
Copper		0.006mg	1%
Zinc		0.1mg	1%
Sodium		12mg	1%
Protein	0.07g	0g	0%
Net carbs	2.86g	8.8g	N/A
Calcium		1mg	0%
Iron		0.01mg	0%
Sugar		8.8g	N/A
Manganese		0.001mg	0%