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Folate in arborio rice

Value (per 100 g)
59 µg
Source
Position
Top 18% of foods
DV
15% DV per serving

Arborio rice Folate compared to similar foods, category average and other foods


Target
Similar foods
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Folate for different serving sizes of Arborio rice

Folate Weight
Folate in 100 grams 59 100 g
Folate in 1 cup 110 186 g

Folate for different varieties of Arborio rice

Folate Weight
Rice, white, short-grain, enriched, cooked (this food) 59 100 g
Rice, white, short-grain, cooked, unenriched 2 100 g
Rice, white, short-grain, enriched, uncooked 231 100 g
Rice, white, steamed, Chinese restaurant 5 100 g
Rice, white, short-grain, raw, unenriched 6 100 g

Check out Folate for similar food or compare with the current

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.