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Magnesium in arborio rice

Value (per 100 g)
8 mg
Source
Position
Top 79% of foods
DV
1.9% DV per 100 g

Arborio rice Magnesium content compared to similar foods, the category average and other foods


Target
Similar foods
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Magnesium for different serving sizes of Arborio rice

Magnesium Weight
Magnesium in 100 grams 8 mg 100 g
Magnesium in 1 cup 15 mg 186 g

Magnesium for different varieties of Arborio rice

Magnesium Weight
Rice, white, short-grain, enriched, cooked (this food) 8 mg 100 g
Rice, white, short-grain, raw, unenriched 23 mg 100 g
Rice, white, short-grain, enriched, uncooked 23 mg 100 g
Rice, white, steamed, Chinese restaurant 5 mg 100 g
Rice, white, short-grain, cooked, unenriched 8 mg 100 g

Check out Magnesium for similar food or compare with the Arborio rice

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.