Calcium in cornmeal
Value (per 100 g)
3 mg
Position
DV
Cornmeal Calcium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Cornmeal
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 3 mg | 100 g |
| Calcium in 1 cup | 4.7 mg | 157 g |
Calcium for different varieties of Cornmeal
| Calcium | Weight | |
|---|---|---|
| Cornmeal, degermed, enriched, yellow (this food) | 3 mg | 100 g |
| Cornmeal, white (Navajo) | 11 mg | 100 g |
| Cornmeal, white, self-rising, bolted, with wheat flour added, enriched | 299 mg | 100 g |
| Cornmeal, degermed, unenriched, white | 3 mg | 100 g |
| Cornmeal, degermed, unenriched, yellow | 3 mg | 100 g |
| Cornmeal, white, self-rising, degermed, enriched | 350 mg | 100 g |
| Cornmeal, white, self-rising, bolted, plain, enriched | 361 mg | 100 g |
| Cornmeal, yellow, self-rising, bolted, plain, enriched | 361 mg | 100 g |
| Cornmeal, whole-grain, white | 6 mg | 100 g |
| Cornmeal, yellow (Navajo) | 6 mg | 100 g |
| Cornmeal, whole-grain, yellow | 6 mg | 100 g |