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Vitamin B5 in cornmeal

Value (per 100 g)
0.24 mg
Source
Position
Top 53% of foods
DV
4.8% DV per serving

Cornmeal Vitamin B5 compared to similar foods, category average and other foods


Target
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Vitamin B5 for different serving sizes of Cornmeal

Vitamin B5 Weight
Vitamin B5 in 100 grams 0.24 100 g
Vitamin B5 in 1 cup 0 157 g

Vitamin B5 for different varieties of Cornmeal

Vitamin B5 Weight
Cornmeal, degermed, enriched, yellow (this food) 0.24 100 g
Cornmeal, degermed, unenriched, white 0.24 100 g
Cornmeal, degermed, unenriched, yellow 0.24 100 g
Cornmeal, white, self-rising, bolted, with wheat flour added, enriched 0.383 100 g
Cornmeal, yellow, self-rising, bolted, plain, enriched 0.425 100 g
Cornmeal, white, self-rising, bolted, plain, enriched 0.425 100 g
Cornmeal, whole-grain, white 0.425 100 g
Cornmeal, whole-grain, yellow 0.425 100 g
Cornmeal, yellow (Navajo) 0.595 100 g
Cornmeal, white (Navajo) 2.49 100 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.