Calcium in cowpea (black-eyed pea)
Value (per 100 g)
24 mg
Position
DV
Cowpea (Black-eyed pea) Calcium content compared to similar foods, the category average and other foods
Target
Similar foods
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Calcium for different serving sizes of Cowpea (Black-eyed pea)
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 24 mg | 100 g |
| Calcium in 1 cup | 41 mg | 171 g |
Calcium for different varieties of Cowpea (Black-eyed pea)
| Calcium | Weight | |
|---|---|---|
| Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt (this food) | 24 mg | 100 g |
| Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw | 110 mg | 100 g |
| Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork | 17 mg | 100 g |
| Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain | 20 mg | 100 g |
| Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt | 24 mg | 100 g |
| Cowpeas, young pods with seeds, cooked, boiled, drained, with salt | 55 mg | 100 g |
| Cowpeas, young pods with seeds, cooked, boiled, drained, without salt | 55 mg | 100 g |
| Cowpeas, leafy tips, raw | 63 mg | 100 g |
| Cowpeas, young pods with seeds, raw | 65 mg | 100 g |
| Cowpeas, leafy tips, cooked, boiled, drained, with salt | 69 mg | 100 g |
| Cowpeas, leafy tips, cooked, boiled, drained, without salt | 69 mg | 100 g |