Folate in peas
Value (per 100 g)
63 µg
Position
DV
Peas Folate content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Folate for different serving sizes of Peas
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 63 µg | 100 g |
| Folate in 1 cup | 101 µg | 160 g |
Folate for different varieties of Peas
| Folate | Weight | |
|---|---|---|
| Peas, green, cooked, boiled, drained, without salt (this food) | 63 µg | 100 g |
| Peas, green, canned, regular pack, solids and liquids | 24 µg | 100 g |
| Peas, green, split, mature seeds, raw | 274 µg | 100 g |
| Peas, green, canned, no salt added, solids and liquids | 29 µg | 100 g |
| Peas, green, canned, seasoned, solids and liquids | 29 µg | 100 g |
| Peas, green, frozen, unprepared | 53 µg | 100 g |
| Peas, green, frozen, cooked, boiled, drained, without salt | 59 µg | 100 g |
| Peas, green, frozen, cooked, boiled, drained, with salt | 59 µg | 100 g |
| Peas, green, cooked, boiled, drained, with salt | 63 µg | 100 g |
| Pea raw | 65 µg | 100 g |
