Folate in peas
Value (per 100 g)
63 µg
Position
DV
Peas Folate compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Peas
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 63 | 100 g |
| Folate in 1 cup | 101 | 160 g |
Folate for different varieties of Peas
| Folate | Weight | |
|---|---|---|
| Peas, green, cooked, boiled, drained, without salt (this food) | 63 | 100 g |
| Peas, green, canned, regular pack, solids and liquids | 24 | 100 g |
| Peas, green, split, mature seeds, raw | 274 | 100 g |
| Peas, green, canned, seasoned, solids and liquids | 29 | 100 g |
| Peas, green, canned, no salt added, solids and liquids | 29 | 100 g |
| Peas, green, frozen, unprepared | 53 | 100 g |
| Peas, green, frozen, cooked, boiled, drained, without salt | 59 | 100 g |
| Peas, green, frozen, cooked, boiled, drained, with salt | 59 | 100 g |
| Peas, green, cooked, boiled, drained, with salt | 63 | 100 g |
| Pea raw | 65 | 100 g |
