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Vitamin A in peas

Value (per 100 g)
40 µg
Source
Position
Top 20% of foods
DV
4.4% DV per 100 g
Peas vitamin A content

Peas Vitamin A content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Vitamin A for different serving sizes of Peas

Vitamin A Weight
Vitamin A in 100 grams 40 µg 100 g
Vitamin A in 1 cup 64 µg 160 g

Vitamin A for different varieties of Peas

Vitamin A Weight
Peas, green, cooked, boiled, drained, without salt (this food) 40 µg 100 g
Peas, green, frozen, unprepared 103 µg 100 g
Peas, green, frozen, cooked, boiled, drained, without salt 105 µg 100 g
Peas, green, frozen, cooked, boiled, drained, with salt 105 µg 100 g
Peas, green, canned, seasoned, solids and liquids 22 µg 100 g
Pea raw 38 µg 100 g
Peas, green, cooked, boiled, drained, with salt 40 µg 100 g
Peas, green, split, mature seeds, raw 7 µg 100 g
Peas, green, canned, no salt added, solids and liquids 72 µg 100 g
Peas, green, canned, regular pack, solids and liquids 76 µg 100 g

Check out Vitamin A for similar food or compare with the Peas

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.