Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Vitamin A in peas

Value (per 100 g)
801 IU
Source
Position
Top 14% of foods
DV
16% DV per 100 g

Peas Vitamin A content compared to similar foods, the category average and other foods


Target
Similar foods
Other foods (Move cursor to view)

Vitamin A for different serving sizes of Peas

Vitamin A Weight
Vitamin A in 100 grams 801 IU 100 g
Vitamin A in 1 cup 1282 IU 160 g

Vitamin A for different varieties of Peas

Vitamin A Weight
Peas, green, cooked, boiled, drained, without salt (this food) 801 IU 100 g
Peas, green, canned, no salt added, solids and liquids 1444 IU 100 g
Peas, green, split, mature seeds, raw 149 IU 100 g
Peas, green, canned, regular pack, solids and liquids 1529 IU 100 g
Peas, green, frozen, unprepared 2058 IU 100 g
Peas, green, frozen, cooked, boiled, drained, without salt 2100 IU 100 g
Peas, green, frozen, cooked, boiled, drained, with salt 2100 IU 100 g
Peas, green, canned, seasoned, solids and liquids 433 IU 100 g
Pea raw 765 IU 100 g
Peas, green, cooked, boiled, drained, with salt 801 IU 100 g

Check out Vitamin A for similar food or compare with the Peas

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.