Magnesium in peanut
Value (per 100 g)
168 mg
Position
DV
Peanut Magnesium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Peanut
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 168 | 100 g |
| Magnesium in 1 oz | 48 | 28.35 g |
| Magnesium in 1 cup | 245 | 146 g |
Magnesium for different varieties of Peanut
| Magnesium | Weight | |
|---|---|---|
| Peanuts, all types, raw (this food) | 168 | 100 g |
| Peanuts, all types, cooked, boiled, with salt | 102 | 100 g |
| Peanuts, all types, oil-roasted, with salt | 176 | 100 g |
| Peanuts, all types, oil-roasted, without salt | 176 | 100 g |
| Peanuts, all types, dry-roasted, without salt | 178 | 100 g |
| Peanuts, all types, dry-roasted, with salt | 178 | 100 g |
