Magnesium in peanut
Value (per 100 g)
168 mg
Position
DV
Peanut Magnesium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Peanut
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 168 mg | 100 g |
| Magnesium in 1 oz | 48 mg | 28.35 g |
| Magnesium in 1 cup | 245 mg | 146 g |
Magnesium for different varieties of Peanut
| Magnesium | Weight | |
|---|---|---|
| Peanuts, all types, raw (this food) | 168 mg | 100 g |
| Peanuts, all types, cooked, boiled, with salt | 102 mg | 100 g |
| Peanuts, all types, oil-roasted, without salt | 176 mg | 100 g |
| Peanuts, all types, oil-roasted, with salt | 176 mg | 100 g |
| Peanuts, all types, dry-roasted, without salt | 178 mg | 100 g |
| Peanuts, all types, dry-roasted, with salt | 178 mg | 100 g |
