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Magnesium in peanut butter

Value (per 100 g)
168 mg
Source
Position
Top 4% of foods
DV
40% DV per serving

Peanut butter Magnesium compared to similar foods, category average and other foods


Target
Similar foods
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Magnesium for different serving sizes of Peanut butter

Magnesium Weight
Magnesium in 100 grams 168 100 g
Magnesium in 2 tbsp 54 32 g
Magnesium in 1 cup 433 258 g

Magnesium for different varieties of Peanut butter

Magnesium Weight
Peanut butter, smooth style, without salt (this food) 168 100 g
Peanut butter, reduced sodium 159 100 g
Peanut butter, chunk style, with salt 160 100 g
Peanut butter, chunk style, without salt 160 100 g
Peanut butter, smooth style, with salt 168 100 g
Peanut butter, smooth, reduced fat 170 100 g
Peanut butter with omega-3, creamy 191 100 g
Peanut butter, smooth, vitamin and mineral fortified 355 100 g
Peanut flour, defatted 370 100 g
Peanut butter, chunky, vitamin and mineral fortified 370 100 g
Peanut flour, low fat 48 100 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.