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Magnesium in peanut butter

Value (per 100 g)
168 mg
Source
Position
Top 4% of foods
DV
40% DV per 100 g

Peanut butter Magnesium content compared to similar foods, the category average and other foods


Target
Similar foods
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Magnesium for different serving sizes of Peanut butter

Magnesium Weight
Magnesium in 100 grams 168 mg 100 g
Magnesium in 2 tbsp 54 mg 32 g
Magnesium in 1 cup 433 mg 258 g

Magnesium for different varieties of Peanut butter

Magnesium Weight
Peanut butter, smooth style, without salt (this food) 168 mg 100 g
Peanut butter, reduced sodium 159 mg 100 g
Peanut butter, chunk style, with salt 160 mg 100 g
Peanut butter, chunk style, without salt 160 mg 100 g
Peanut butter, smooth style, with salt 168 mg 100 g
Peanut butter, smooth, reduced fat 170 mg 100 g
Peanut butter with omega-3, creamy 191 mg 100 g
Peanut butter, smooth, vitamin and mineral fortified 355 mg 100 g
Peanut butter, chunky, vitamin and mineral fortified 370 mg 100 g
Peanut flour, defatted 370 mg 100 g
Peanut flour, low fat 48 mg 100 g

Check out Magnesium for similar food or compare with the Peanut butter

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.