Folate in brown rice
Value (per 100 g)
9 µg
Position
DV
Brown rice Folate content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Folate for different serving sizes of Brown rice
| Folate | Weight | |
|---|---|---|
| Folate in 100 grams | 9 µg | 100 g |
| Folate in 1 cup | 18 µg | 202 g |
Folate for different varieties of Brown rice
| Folate | Weight | |
|---|---|---|
| Rice, brown, long-grain, cooked (this food) | 9 µg | 100 g |
| Rice, brown, parboiled, dry, UNCLE BEN'S | 14 µg | 100 g |
| Rice, brown, medium-grain, raw | 20 µg | 100 g |
| Rice, brown, long-grain, raw | 23 µg | 100 g |
| Rice, brown, medium-grain, cooked | 4 µg | 100 g |
| Rice, brown, parboiled, cooked, UNCLE BENS | 4 µg | 100 g |
