Magnesium in rye bread
Value (per 100 g)
40 mg
Position
DV
Rye bread Magnesium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Rye bread
| Magnesium | Weight | |
|---|---|---|
| Magnesium in 100 grams | 40 mg | 100 g |
| Magnesium in 1 slice, snack-size | 2.8 mg | 7 g |
| Magnesium in 1 slice, thin | 10 mg | 25 g |
| Magnesium in 1 oz | 11 mg | 28.35 g |
| Magnesium in 1 slice, regular | 13 mg | 32 g |
Magnesium for different varieties of Rye bread
| Magnesium | Weight | |
|---|---|---|
| Bread, rye (this food) | 40 mg | 100 g |
| Bread, salvadoran sweet cheese (quesadilla salvadorena) | 11 mg | 100 g |
| Bread, white wheat | 26 mg | 100 g |
| Bread, wheat germ, toasted | 38 mg | 100 g |
| Bread, rye, toasted | 43 mg | 100 g |
| Bread, wheat | 45 mg | 100 g |
| Bread, wheat, sprouted | 66 mg | 100 g |
| Bread, wheat, sprouted, toasted | 71 mg | 100 g |
| Bread, wheat bran | 81 mg | 100 g |
