Potassium in rye bread
Value (per 100 g)
166 mg
Position
DV
Rye bread Potassium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Rye bread
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 166 | 100 g |
| Potassium in 1 slice, snack-size | 12 | 7 g |
| Potassium in 1 slice, thin | 42 | 25 g |
| Potassium in 1 oz | 47 | 28.35 g |
| Potassium in 1 slice, regular | 53 | 32 g |
Potassium for different varieties of Rye bread
| Potassium | Weight | |
|---|---|---|
| Bread, rye (this food) | 166 | 100 g |
| Bread, white wheat | 127 | 100 g |
| Bread, wheat | 177 | 100 g |
| Bread, rye, toasted | 183 | 100 g |
| Bread, wheat, sprouted | 198 | 100 g |
| Bread, wheat, sprouted, toasted | 215 | 100 g |
| Bread, wheat bran | 227 | 100 g |
| Bread, wheat germ, toasted | 285 | 100 g |
| Bread, salvadoran sweet cheese (quesadilla salvadorena) | 350 | 100 g |