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Potassium in rye bread

Value (per 100 g)
166 mg
Source
Position
Top 63% of foods
DV
4.9% DV per 100 g

Rye bread Potassium content compared to similar foods, the category average and other foods


Target
Similar foods
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Potassium for different serving sizes of Rye bread

Potassium Weight
Potassium in 100 grams 166 mg 100 g
Potassium in 1 slice, snack-size 12 mg 7 g
Potassium in 1 slice, thin 42 mg 25 g
Potassium in 1 oz 47 mg 28.35 g
Potassium in 1 slice, regular 53 mg 32 g

Potassium for different varieties of Rye bread

Potassium Weight
Bread, rye (this food) 166 mg 100 g
Bread, white wheat 127 mg 100 g
Bread, wheat 177 mg 100 g
Bread, rye, toasted 183 mg 100 g
Bread, wheat, sprouted 198 mg 100 g
Bread, wheat, sprouted, toasted 215 mg 100 g
Bread, wheat bran 227 mg 100 g
Bread, wheat germ, toasted 285 mg 100 g
Bread, salvadoran sweet cheese (quesadilla salvadorena) 350 mg 100 g

Check out Potassium for similar food or compare with the Rye bread

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.