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Vitamin A in rye bread

Value (per 100 g)
7 IU
Source
Position
Top 60% of foods
DV
0.14% DV per 100 g

Rye bread Vitamin A content compared to similar foods, the category average and other foods


Target
Similar foods
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Vitamin A for different serving sizes of Rye bread

Vitamin A Weight
Vitamin A in 100 grams 7 IU 100 g
Vitamin A in 1 slice, snack-size 0.49 IU 7 g
Vitamin A in 1 slice, thin 1.8 IU 25 g
Vitamin A in 1 oz 2 IU 28.35 g
Vitamin A in 1 slice, regular 2.2 IU 32 g

Vitamin A for different varieties of Rye bread

Vitamin A Weight
Bread, rye (this food) 7 IU 100 g
Bread, wheat 2 IU 100 g
Bread, rye, toasted 4 IU 100 g
Bread, wheat germ, toasted 4 IU 100 g
Bread, white wheat 4 IU 100 g
Bread, wheat, sprouted 4 IU 100 g
Bread, wheat, sprouted, toasted 5 IU 100 g
Bread, salvadoran sweet cheese (quesadilla salvadorena) 584 IU 100 g

Check out Vitamin A for similar food or compare with the Rye bread

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.