Potassium in turnip greens
Value (per 100 g)
203 mg
Position
DV
Turnip greens Potassium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Potassium for different serving sizes of Turnip greens
| Potassium | Weight | |
|---|---|---|
| Potassium in 100 grams | 203 mg | 100 g |
| Potassium in 1 cup, chopped | 292 mg | 144 g |
Potassium for different varieties of Turnip greens
| Potassium | Weight | |
|---|---|---|
| Turnip greens, cooked, boiled, drained, without salt (this food) | 203 mg | 100 g |
| Turnip greens canned | 141 mg | 100 g |
| Turnip greens, canned, solids and liquids | 141 mg | 100 g |
| Turnip greens, frozen, unprepared | 184 mg | 100 g |
| Turnip greens, cooked, boiled, drained, with salt | 203 mg | 100 g |
| Turnip greens and turnips, frozen, cooked, boiled, drained, without salt | 216 mg | 100 g |
| Turnip greens and turnips, frozen, cooked, boiled, drained, with salt | 216 mg | 100 g |
| Turnip greens, frozen, cooked, boiled, drained, with salt | 224 mg | 100 g |
| Turnip greens, frozen, cooked, boiled, drained, without salt | 224 mg | 100 g |
| Turnip greens, raw | 296 mg | 100 g |
| Turnip greens and turnips, frozen, unprepared | 82 mg | 100 g |