Vitamin A in turnip greens
Value (per 100 g)
381 µg
Position
DV
Turnip greens Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Turnip greens
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 381 µg | 100 g |
| Vitamin A in 1 cup, chopped | 549 µg | 144 g |
Vitamin A for different varieties of Turnip greens
| Vitamin A | Weight | |
|---|---|---|
| Turnip greens, cooked, boiled, drained, without salt (this food) | 381 µg | 100 g |
| Turnip greens, canned, solids and liquids | 179 µg | 100 g |
| Turnip greens canned | 298 µg | 100 g |
| Turnip greens and turnips, frozen, unprepared | 305 µg | 100 g |
| Turnip greens, frozen, unprepared | 309 µg | 100 g |
| Turnip greens, cooked, boiled, drained, with salt | 381 µg | 100 g |
| Turnip greens and turnips, frozen, cooked, boiled, drained, with salt | 431 µg | 100 g |
| Turnip greens and turnips, frozen, cooked, boiled, drained, without salt | 431 µg | 100 g |
| Turnip greens, frozen, cooked, boiled, drained, without salt | 538 µg | 100 g |
| Turnip greens, frozen, cooked, boiled, drained, with salt | 538 µg | 100 g |
| Turnip greens, raw | 579 µg | 100 g |
