Vitamin A in turnip greens
Value (per 100 g)
7625 IU
Position
DV
Turnip greens Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Turnip greens
| Vitamin A | Weight | |
|---|---|---|
| Vitamin A in 100 grams | 7625 IU | 100 g |
| Vitamin A in 1 cup, chopped | 10980 IU | 144 g |
Vitamin A for different varieties of Turnip greens
| Vitamin A | Weight | |
|---|---|---|
| Turnip greens, cooked, boiled, drained, without salt (this food) | 7625 IU | 100 g |
| Turnip greens, frozen, cooked, boiled, drained, with salt | 10765 IU | 100 g |
| Turnip greens, frozen, cooked, boiled, drained, without salt | 10765 IU | 100 g |
| Turnip greens, raw | 11587 IU | 100 g |
| Turnip greens, canned, solids and liquids | 3586 IU | 100 g |
| Turnip greens canned | 5954 IU | 100 g |
| Turnip greens and turnips, frozen, unprepared | 6108 IU | 100 g |
| Turnip greens, frozen, unprepared | 6184 IU | 100 g |
| Turnip greens, cooked, boiled, drained, with salt | 7625 IU | 100 g |
| Turnip greens and turnips, frozen, cooked, boiled, drained, with salt | 8612 IU | 100 g |
| Turnip greens and turnips, frozen, cooked, boiled, drained, without salt | 8612 IU | 100 g |
