Calcium in wafer
Value (per 100 g)
31 mg
Position
DV
Wafer Calcium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Calcium for different serving sizes of Wafer
| Calcium | Weight | |
|---|---|---|
| Calcium in 100 grams | 31 | 100 g |
| Calcium in 1 wafer | 2 | 6 g |
| Calcium in 1 oz | 9 | 28.35 g |
| Calcium in 1 cup, crumbs | 35 | 112 g |
Calcium for different varieties of Wafer
| Calcium | Weight | |
|---|---|---|
| Cookies, chocolate wafers (this food) | 31 | 100 g |
| Cookies, chocolate sandwich, with extra creme filling | 16 | 100 g |
| Cookies, chocolate sandwich, with creme filling, regular | 21 | 100 g |
| Cookies, chocolate, made with rice cereal | 32 | 100 g |
| Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated | 35 | 100 g |
| Cookies, chocolate cream covered biscuit sticks | 50 | 100 g |
| Cookies, chocolate sandwich, with creme filling, special dietary | 98 | 100 g |
