Acerola juice vs. Lime — In-Depth Nutrition Comparison
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Differences between acerola juice and lime
- Acerola juice has more vitamin C, while lime has more fiber.
- Acerola juice's daily need coverage for vitamin C is 1745% higher.
- Lime contains 3 times less sugar than acerola juice. Acerola juice contains 4.5g of sugar, while lime contains 1.69g.
The food types used in this comparison are Acerola juice, raw and Limes, raw.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +100% |
| Contains more CopperCopper | +32.3% |
| Contains more CalciumCalcium | +230% |
| Contains more IronIron | +20% |
| Contains more PhosphorusPhosphorus | +100% |
| Contains less SodiumSodium | -33.3% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +300% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +5398.3% |
| Contains more Vitamin AVitamin A | +1150% |
| Contains more Vitamin B2Vitamin B2 | +200% |
| Contains more Vitamin B3Vitamin B3 | +100% |
| Contains more Vitamin KVitamin K | +133.3% |
| Contains more FolateFolate | +75% |
| Contains more Vitamin EVitamin E | +22.2% |
| Contains more Vitamin B1Vitamin B1 | +50% |
| Contains more Vitamin B6Vitamin B6 | +975% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 1600mg | 29.1mg | 1745% |
| Fiber | 0.3g | 2.8g | 10% |
| Vitamin A | 25µg | 2µg | 3% |
| Vitamin B2 | 0.06mg | 0.02mg | 3% |
| Vitamin B6 | 0.004mg | 0.043mg | 3% |
| Carbs | 4.8g | 10.54g | 2% |
| Calcium | 10mg | 33mg | 2% |
| Copper | 0.086mg | 0.065mg | 2% |
| Folate | 14µg | 8µg | 2% |
| Protein | 0.4g | 0.7g | 1% |
| Magnesium | 12mg | 6mg | 1% |
| Iron | 0.5mg | 0.6mg | 1% |
| Phosphorus | 9mg | 18mg | 1% |
| Selenium | 0.1µg | 0.4µg | 1% |
| Vitamin B1 | 0.02mg | 0.03mg | 1% |
| Vitamin B3 | 0.4mg | 0.2mg | 1% |
| Vitamin K | 1.4µg | 0.6µg | 1% |
| Choline | 5.1mg | 1% | |
| Calories | 23kcal | 30kcal | 0% |
| Protein per 100 calories | 1.7g | 2.3g | N/A |
| Calories per 10 g protein | 575kcal | 429kcal | N/A |
| Weight per 100 calories | 435g | 333g | N/A |
| Fats | 0.3g | 0.2g | 0% |
| Net carbs | 4.5g | 7.74g | N/A |
| Potassium | 97mg | 102mg | 0% |
| Sugar | 4.5g | 1.69g | N/A |
| Zinc | 0.1mg | 0.11mg | 0% |
| Sodium | 3mg | 2mg | 0% |
| Vitamin E | 0.18mg | 0.22mg | 0% |
| Manganese | 0.008mg | 0% | |
| Vitamin B5 | 0.205mg | 0.217mg | 0% |
| Saturated fat | 0.068g | 0.022g | 0% |
| Monounsaturated fat | 0.082g | 0.019g | 0% |
| Polyunsaturated fat | 0.09g | 0.055g | 0% |
| Tryptophan | 0.003mg | 0% | |
| Lysine | 0.014mg | 0% | |
| Methionine | 0.002mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.4 g
Fats:
0.3 g
Carbs:
4.8 g
Water:
94.3 g
Other:
0.2 g
Protein:
0.7 g
Fats:
0.2 g
Carbs:
10.54 g
Water:
88.26 g
Other:
0.3 g
| Contains more FatsFats | +50% |
| Contains more ProteinProtein | +75% |
| Contains more CarbsCarbs | +119.6% |
~equal in
Water
~88.26g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.068 g
Monounsaturated fat:
Mono. Fat
0.082 g
Polyunsaturated fat:
Poly. Fat
0.09 g
Saturated fat:
Sat. Fat
0.022 g
Monounsaturated fat:
Mono. Fat
0.019 g
Polyunsaturated fat:
Poly. Fat
0.055 g
| Contains more Mono. FatMonounsaturated fat | +331.6% |
| Contains more Poly. FatPolyunsaturated fat | +63.6% |
| Contains less Sat. FatSaturated fat | -67.6% |
