Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Beverages
  4. Aloe vera juice
  5. Compare
  6. Aloe vera juice vs. Coca-Cola

Aloe vera juice vs. Coca-Cola — In-Depth Nutrition Comparison

Compare

What are the main differences between aloe vera juice and Coca-Cola?

    We used Beverages, aloe vera juice drink, fortified with Vitamin C and Beverages, carbonated, cola, fast-food cola types in this comparison.

    Infographic

    Aloe vera juice vs Coca-Cola infographic
    Infographic link

    Mineral Comparison

    The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 2.4% 0% 5.6% 0% 0% 0% 1% 0% 0%
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0.6% 0.18% 4.1% 0.33% 0.55% 4.3% 0.52% 0.26% 0.55%
    Contains more CalciumCalcium +300%
    Contains more IronIron +36.4%
    Contains more PotassiumPotassium +∞%
    Contains more CopperCopper +∞%
    Contains more ZincZinc +∞%
    Contains more PhosphorusPhosphorus +∞%
    Contains less SodiumSodium -50%
    Contains more ManganeseManganese +∞%
    Contains more SeleniumSelenium +∞%
    ~equal in Magnesium ~0mg

    Vitamin Comparison

    The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
    Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 13% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Contains more Vitamin CVitamin C +∞%
    ~equal in Vitamin D ~0µg
    ~equal in Vitamin A ~0µg
    ~equal in Vitamin E ~0mg
    ~equal in Vitamin B1 ~0mg
    ~equal in Vitamin B2 ~0mg
    ~equal in Vitamin B3 ~0mg
    ~equal in Vitamin B5 ~0mg
    ~equal in Vitamin B6 ~0mg
    ~equal in Vitamin B12 ~0µg
    ~equal in Vitamin K ~0µg
    ~equal in Folate ~0µg

    All nutrients comparison - raw data values

    Nutrient Aloe vera juice Coca-Cola DV% diff.
    Vitamin C 3.8mg 0mg 4%
    Carbs 3.75g 9.56g 2%
    Caffeine 0mg 8mg 2%
    Calories 15kcal 37kcal 1%
    Calcium 8mg 2mg 1%
    Iron 0.15mg 0.11mg 1%
    Phosphorus 0mg 10mg 1%
    Protein 0g 0.07g 0%
    Weight per 100 calories 667g 270g N/A
    Fats 0g 0.02g 0%
    Net carbs 3.75g 9.56g N/A
    Potassium 0mg 2mg 0%
    Sugar 3.75g 8.97g N/A
    Copper 0mg 0.001mg 0%
    Zinc 0mg 0.02mg 0%
    Sodium 8mg 4mg 0%
    Manganese 0.002mg 0%
    Selenium 0µg 0.1µg 0%
    Choline 0mg 0.3mg 0%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    4% 96%
    Protein: 0 g
    Fats: 0 g
    Carbs: 3.75 g
    Water: 96.23 g
    Other: 0.02 g
    10% 90%
    Protein: 0.07 g
    Fats: 0.02 g
    Carbs: 9.56 g
    Water: 90.31 g
    Other: 0.04 g
    Contains more ProteinProtein +∞%
    Contains more FatsFats +∞%
    Contains more CarbsCarbs +154.9%
    ~equal in Water ~90.31g

    People also compare

    Aloe vera juice
    Aloe vera juice vs Carrot juice
    Carrot juice
    Aloe vera juice
    Aloe vera juice vs Orange juice
    Orange juice
    Aloe vera juice
    Aloe vera juice vs Pineapple juice
    Pineapple juice
    Coca-Cola
    Coca-Cola vs Sprite
    Sprite
    Coca-Cola
    Coca-Cola vs Red Bull
    Red Bull
    Coca-Cola
    Coca-Cola vs Monster energy drink
    Monster energy drink

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Aloe vera juice - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174131/nutrients
    2. Coca-Cola - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175093/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.