Aloe vera juice vs. Rice milk — In-Depth Nutrition Comparison
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A recap on the differences between aloe vera juice and rice milk
- Rice milk is higher than aloe vera juice in vitamin B12, calcium, vitamin B2, phosphorus, vitamin A, and vitamin D*.
- Rice milk covers your daily vitamin B12 needs 26% more than aloe vera juice.
Food varieties used in this article are Beverages, aloe vera juice drink, fortified with Vitamin C and Beverages, rice milk, unsweetened.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains less SodiumSodium | -79.5% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +1375% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +33.3% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 0µg | 0.63µg | 26% |
| Manganese | 0.282mg | 12% | |
| Calcium | 8mg | 118mg | 11% |
| Vitamin B2 | 0mg | 0.142mg | 11% |
| Phosphorus | 0mg | 56mg | 8% |
| Vitamin A | 0µg | 63µg | 7% |
| Vitamin D* | 0 IU | 42 IU | 5% |
| Vitamin D | 0µg | 1µg | 5% |
| Vitamin C | 3.8mg | 0mg | 4% |
| Copper | 0mg | 0.037mg | 4% |
| Selenium | 0µg | 2.2µg | 4% |
| Magnesium | 0mg | 11mg | 3% |
| Vitamin E | 0mg | 0.47mg | 3% |
| Vitamin B5 | 0.146mg | 3% | |
| Vitamin B6 | 0mg | 0.039mg | 3% |
| Calories | 15kcal | 47kcal | 2% |
| Carbs | 3.75g | 9.17g | 2% |
| Vitamin B1 | 0mg | 0.027mg | 2% |
| Vitamin B3 | 0mg | 0.39mg | 2% |
| Monounsaturated fat | 0g | 0.625g | 2% |
| Polyunsaturated fat | 0g | 0.313g | 2% |
| Protein | 0g | 0.28g | 1% |
| Fats | 0g | 0.97g | 1% |
| Potassium | 0mg | 27mg | 1% |
| Iron | 0.15mg | 0.2mg | 1% |
| Fiber | 0g | 0.3g | 1% |
| Zinc | 0mg | 0.13mg | 1% |
| Sodium | 8mg | 39mg | 1% |
| Folate | 0µg | 2µg | 1% |
| Weight per 100 calories | 667g | 213g | N/A |
| Net carbs | 3.75g | 8.87g | N/A |
| Sugar | 3.75g | 5.28g | N/A |
| Vitamin K | 0µg | 0.2µg | 0% |
| Choline | 0mg | 2.1mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
3.75 g
Water:
96.23 g
Other:
0.02 g
Protein:
0.28 g
Fats:
0.97 g
Carbs:
9.17 g
Water:
89.28 g
Other:
0.3 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +144.5% |
~equal in
Water
~89.28g
