Candies, fudge, vanilla, prepared-from-recipe vs. Jelly bean — In-Depth Nutrition Comparison
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Differences between candies, fudge, vanilla, prepared-from-recipe and jelly bean
- Jelly bean contains less fats, vitamin A, and monounsaturated fat than candies, fudge, vanilla, prepared-from-recipe.
- Candies, fudge, vanilla, prepared-from-recipe's daily need coverage for saturated fat is 17% higher.
- The amount of saturated fat in jelly bean is lower.
The food types used in this comparison are Candies, fudge, vanilla, prepared-from-recipe and Candies, jellybeans.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +50% |
| Contains more CalciumCalcium | +1166.7% |
| Contains more PotassiumPotassium | +32.4% |
| Contains more ZincZinc | +200% |
| Contains more PhosphorusPhosphorus | +650% |
| Contains more SeleniumSelenium | +54.5% |
| Contains more IronIron | +550% |
| Contains more CopperCopper | +600% |
| Contains more ManganeseManganese | +1650% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +250% |
| Contains more Vitamin B2Vitamin B2 | +572.7% |
| Contains more Vitamin B3Vitamin B3 | +375% |
| Contains more Vitamin B5Vitamin B5 | +1222.2% |
| Contains more Vitamin B6Vitamin B6 | +125% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 3.382g | 0g | 15% |
| Fats | 5.45g | 0.05g | 8% |
| Cholesterol | 15mg | 0mg | 5% |
| Vitamin A | 46µg | 0µg | 5% |
| Vitamin B2 | 0.074mg | 0.011mg | 5% |
| Carbs | 82.15g | 93.55g | 4% |
| Calcium | 38mg | 3mg | 4% |
| Phosphorus | 30mg | 4mg | 4% |
| Copper | 0.004mg | 0.028mg | 3% |
| Vitamin B12 | 0.08µg | 0µg | 3% |
| Monounsaturated fat | 1.399g | 0g | 3% |
| Protein | 1.05g | 0g | 2% |
| Vitamin B5 | 0.119mg | 0.009mg | 2% |
| Polyunsaturated fat | 0.227g | 0g | 2% |
| Iron | 0.02mg | 0.13mg | 1% |
| Fiber | 0g | 0.2g | 1% |
| Zinc | 0.15mg | 0.05mg | 1% |
| Vitamin E | 0.14mg | 0mg | 1% |
| Manganese | 0.002mg | 0.035mg | 1% |
| Selenium | 1.7µg | 1.1µg | 1% |
| Vitamin B1 | 0.014mg | 0.004mg | 1% |
| Choline | 5.3mg | 0mg | 1% |
| Calories | 383kcal | 375kcal | 0% |
| Weight per 100 calories | 26g | 27g | N/A |
| Unsaturated / Saturated Fat ratio | 0.48 | N/A | |
| Net carbs | 82.15g | 93.35g | N/A |
| Magnesium | 3mg | 2mg | 0% |
| Potassium | 49mg | 37mg | 0% |
| Sugar | 79.77g | 70g | N/A |
| Sodium | 47mg | 50mg | 0% |
| Vitamin B3 | 0.038mg | 0.008mg | 0% |
| Vitamin B6 | 0.009mg | 0.004mg | 0% |
| Vitamin K | 0.5µg | 0µg | 0% |
| Folate | 1µg | 0µg | 0% |
| Trans fat | 0.179g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.05 g
Fats:
5.45 g
Carbs:
82.15 g
Water:
10.85 g
Other:
0.5 g
Protein:
0 g
Fats:
0.05 g
Carbs:
93.55 g
Water:
6.3 g
Other:
0.1 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +10800% |
| Contains more WaterWater | +72.2% |
| Contains more CarbsCarbs | +13.9% |