Candies, fudge, vanilla with nuts vs. Jelly bean — In-Depth Nutrition Comparison
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Important differences between candies, fudge, vanilla with nuts and jelly bean
- Candies, fudge, vanilla with nuts has more copper, fats, manganese, phosphorus, protein, vitamin B2, vitamin B6, and magnesium; however, jelly bean has more carbs.
- Candies, fudge, vanilla with nuts's daily need coverage for copper is 21% more.
The food varieties used in the comparison are Candies, fudge, vanilla with nuts and Candies, jellybeans.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +1100% |
| Contains more CalciumCalcium | +1466.7% |
| Contains more PotassiumPotassium | +178.4% |
| Contains more IronIron | +215.4% |
| Contains more CopperCopper | +682.1% |
| Contains more ZincZinc | +1020% |
| Contains more PhosphorusPhosphorus | +1725% |
| Contains less SodiumSodium | -16% |
| Contains more ManganeseManganese | +1231.4% |
| Contains more SeleniumSelenium | +100% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +1175% |
| Contains more Vitamin B2Vitamin B2 | +672.7% |
| Contains more Vitamin B3Vitamin B3 | +2137.5% |
| Contains more Vitamin B5Vitamin B5 | +1933.3% |
| Contains more Vitamin B6Vitamin B6 | +1825% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Polyunsaturated fat | 6.614g | 0g | 44% |
| Fats | 13.69g | 0.05g | 21% |
| Copper | 0.219mg | 0.028mg | 21% |
| Manganese | 0.466mg | 0.035mg | 19% |
| Saturated fat | 3.828g | 0g | 17% |
| Phosphorus | 73mg | 4mg | 10% |
| Protein | 3g | 0g | 6% |
| Carbs | 74.61g | 93.55g | 6% |
| Vitamin B2 | 0.085mg | 0.011mg | 6% |
| Vitamin B6 | 0.077mg | 0.004mg | 6% |
| Monounsaturated fat | 2.454g | 0g | 6% |
| Magnesium | 24mg | 2mg | 5% |
| Zinc | 0.56mg | 0.05mg | 5% |
| Vitamin A | 41µg | 0µg | 5% |
| Cholesterol | 13mg | 0mg | 4% |
| Calcium | 47mg | 3mg | 4% |
| Iron | 0.41mg | 0.13mg | 4% |
| Vitamin B1 | 0.051mg | 0.004mg | 4% |
| Calories | 435kcal | 375kcal | 3% |
| Fiber | 0.9g | 0.2g | 3% |
| Vitamin B5 | 0.183mg | 0.009mg | 3% |
| Vitamin B12 | 0.07µg | 0µg | 3% |
| Folate | 12µg | 0µg | 3% |
| Potassium | 103mg | 37mg | 2% |
| Selenium | 2.2µg | 1.1µg | 2% |
| Choline | 10mg | 0mg | 2% |
| Vitamin E | 0.22mg | 0mg | 1% |
| Vitamin B3 | 0.179mg | 0.008mg | 1% |
| Vitamin K | 0.8µg | 0µg | 1% |
| Weight per 100 calories | 23g | 27g | N/A |
| Unsaturated / Saturated Fat ratio | 2.4 | N/A | |
| Vitamin C | 0.1mg | 0mg | 0% |
| Net carbs | 73.71g | 93.35g | N/A |
| Sugar | 71g | 70g | N/A |
| Sodium | 42mg | 50mg | 0% |
| Trans fat | 0.158g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
3 g
Fats:
13.69 g
Carbs:
74.61 g
Water:
7.99 g
Other:
0.71 g
Protein:
0 g
Fats:
0.05 g
Carbs:
93.55 g
Water:
6.3 g
Other:
0.1 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +27280% |
| Contains more WaterWater | +26.8% |
| Contains more CarbsCarbs | +25.4% |