Chardonnay vs. Black tea — In-Depth Nutrition Comparison
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A recap on the differences between chardonnay and black tea
- The glycemic index of chardonnay is higher.
Food varieties used in this article are Alcoholic beverage, wine, table, white, Chardonnay and Beverages, tea, black, brewed, prepared with tap water.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +233.3% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +91.9% |
| Contains more IronIron | +1250% |
| Contains more ZincZinc | +500% |
| Contains more PhosphorusPhosphorus | +1700% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CopperCopper | +150% |
| Contains less SodiumSodium | -40% |
| Contains more ManganeseManganese | +87.2% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +309.1% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +400% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Caffeine | 20mg | 5% | |
| Calories | 84kcal | 1kcal | 4% |
| Manganese | 0.117mg | 0.219mg | 4% |
| Vitamin B6 | 0.05mg | 0mg | 4% |
| Iron | 0.27mg | 0.02mg | 3% |
| Magnesium | 10mg | 3mg | 2% |
| Phosphorus | 18mg | 1mg | 2% |
| Carbs | 2.16g | 0.3g | 1% |
| Calcium | 9mg | 0mg | 1% |
| Potassium | 71mg | 37mg | 1% |
| Copper | 0.004mg | 0.01mg | 1% |
| Zinc | 0.12mg | 0.02mg | 1% |
| Vitamin B3 | 0.108mg | 0mg | 1% |
| Vitamin B5 | 0.045mg | 0.011mg | 1% |
| Folate | 1µg | 5µg | 1% |
| Protein | 0.07g | 0g | 0% |
| Weight per 100 calories | 119g | 10000g | N/A |
| Net carbs | 2.16g | 0.3g | N/A |
| Sugar | 0.96g | 0g | N/A |
| Sodium | 5mg | 3mg | 0% |
| Selenium | 0.1µg | 0µg | 0% |
| Vitamin B1 | 0.005mg | 0mg | 0% |
| Vitamin B2 | 0.015mg | 0.014mg | 0% |
| Choline | 0.4mg | 0% | |
| Saturated fat | 0.002g | 0% | |
| Monounsaturated fat | 0.001g | 0% | |
| Polyunsaturated fat | 0.004g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.07 g
Fats:
0 g
Carbs:
2.16 g
Water:
86.85 g
Other:
10.92 g
Protein:
0 g
Fats:
0 g
Carbs:
0.3 g
Water:
99.7 g
Other:
0 g
| Contains more ProteinProtein | +∞% |
| Contains more CarbsCarbs | +620% |
| Contains more WaterWater | +14.8% |
~equal in
Fats
~0g
