Fireweed vs. Parsley — In-Depth Nutrition Comparison
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Important differences between fireweed and parsley
Fireweed has more manganese, vitamin B6, fiber, calcium, magnesium, vitamin B3, and vitamin B5; however, parsley has more vitamin C, iron, and vitamin A.
Fireweed's daily need coverage for manganese is 285% more.
Fireweed has 7 times more vitamin B6 than parsley. Fireweed has 0.632mg of vitamin B6, while parsley has 0.09mg.
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.
