Fondant icing vs. Aspartame — In-Depth Nutrition Comparison

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What are the main differences between fondant icing and aspartame?

Aspartame has more protein than fondant icing.

We used Candies, fondant, prepared-from-recipe and Sweeteners, tabletop, aspartame, EQUAL, packets types in this comparison.

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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.

Fondant icing

Aspartame

Contains more CalciumCalcium	+∞%
Contains more CopperCopper	+∞%
Contains more ZincZinc	+300%
Contains more SeleniumSelenium	+20%

Contains more IronIron	+300%
Contains less SodiumSodium	-100%

~equal in Magnesium ~0mg

~equal in Potassium ~4mg

~equal in Phosphorus ~0mg

~equal in Manganese ~0mg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.

Fondant icing

Aspartame

Contains more Vitamin B1Vitamin B1	+∞%
Contains more Vitamin B2Vitamin B2	+∞%

~equal in Vitamin C ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin B3 ~0mg

~equal in Vitamin B5 ~0mg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Protein	0g	2.17g	4%
Starch		8.36g	3%
Carbs	93.18g	89.08g	1%
Vitamin B2	0.016mg	0mg	1%
Calories	373kcal	365kcal	0%
Weight per 100 calories	27g	27g	N/A
Fats	0.02g	0g	0%
Net carbs	93.18g	89.08g	N/A
Calcium	3mg	0mg	0%
Potassium	4mg	4mg	0%
Iron	0.01mg	0.04mg	0%
Sugar	88.9g	80.7g	N/A
Copper	0.003mg	0mg	0%
Zinc	0.04mg	0.01mg	0%
Sodium	11mg	0mg	0%
Selenium	0.6µg	0.5µg	0%
Vitamin B1	0.005mg	0mg	0%
Phenylalanine		1.186mg	0%