Fondant icing vs. Brown sugar — In-Depth Nutrition Comparison
Compare
Summary of differences between fondant icing and brown sugar
- Fondant icing has less iron and calcium than brown sugar.
- Fondant icing has less sugar.
- The glycemic index of brown sugar is higher.
These are the specific foods used in this comparison Candies, fondant, prepared-from-recipe and Sugars, brown.
Infographic
Infographic link
Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more ZincZinc | +33.3% |
| Contains less SodiumSodium | -60.7% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +2666.7% |
| Contains more PotassiumPotassium | +3225% |
| Contains more IronIron | +7000% |
| Contains more CopperCopper | +1466.7% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +100% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Iron | 0.01mg | 0.71mg | 9% |
| Calcium | 3mg | 83mg | 8% |
| Copper | 0.003mg | 0.047mg | 5% |
| Potassium | 4mg | 133mg | 4% |
| Manganese | 0mg | 0.064mg | 3% |
| Vitamin B5 | 0mg | 0.132mg | 3% |
| Vitamin B6 | 0mg | 0.041mg | 3% |
| Carbs | 93.18g | 98.09g | 2% |
| Magnesium | 0mg | 9mg | 2% |
| Phosphorus | 0mg | 4mg | 1% |
| Sodium | 11mg | 28mg | 1% |
| Selenium | 0.6µg | 1.2µg | 1% |
| Vitamin B2 | 0.016mg | 0mg | 1% |
| Vitamin B3 | 0mg | 0.11mg | 1% |
| Fructose | 1.11g | 1% | |
| Calories | 373kcal | 380kcal | 0% |
| Protein | 0g | 0.12g | 0% |
| Weight per 100 calories | 27g | 26g | N/A |
| Fats | 0.02g | 0g | 0% |
| Net carbs | 93.18g | 98.09g | N/A |
| Sugar | 88.9g | 97.02g | N/A |
| Zinc | 0.04mg | 0.03mg | 0% |
| Vitamin B1 | 0.005mg | 0mg | 0% |
| Folate | 0µg | 1µg | 0% |
| Choline | 0mg | 2.3mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0.02 g
Carbs:
93.18 g
Water:
6.74 g
Other:
0.06 g
Protein:
0.12 g
Fats:
0 g
Carbs:
98.09 g
Water:
1.34 g
Other:
0.45 g
| Contains more FatsFats | +∞% |
| Contains more WaterWater | +403% |
| Contains more ProteinProtein | +∞% |
~equal in
Carbs
~98.09g
