Gatorade vs. Monster energy drink — In-Depth Nutrition Comparison
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Important differences between gatorade and Monster energy drink
- Monster energy drink has more vitamin B12, vitamin B6, vitamin B2, and vitamin B3 than gatorade.
- Monster energy drink's daily need coverage for vitamin B12 is 104% more.
- Gatorade contains 5 times more carbs than Monster energy drink. Gatorade contains 6.43g of carbs, while Monster energy drink contains 1.38g.
- Monster energy drink contains less sugar.
The food varieties used in the comparison are Beverages, PEPSICO QUAKER, Gatorade, G performance O 2, ready-to-drink. and Beverages, MONSTER energy drink, low carb.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -48% |
| Contains more ManganeseManganese | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +3687.7% |
| Contains more Vitamin B6Vitamin B6 | +3686.4% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 0µg | 2.5µg | 104% |
| Vitamin B6 | 0.022mg | 0.833mg | 62% |
| Vitamin B2 | 0mg | 0.708mg | 54% |
| Vitamin B3 | 0.22mg | 8.333mg | 51% |
| Caffeine | 0mg | 30mg | 8% |
| Carbs | 6.43g | 1.38g | 2% |
| Sodium | 39mg | 75mg | 2% |
| Fructose | 1.82g | 2% | |
| Calories | 26kcal | 5kcal | 1% |
| Iron | 0.05mg | 0mg | 1% |
| Copper | 0.006mg | 0mg | 1% |
| Phosphorus | 10mg | 0mg | 1% |
| Manganese | 0.013mg | 1% | |
| Vitamin B1 | 0.011mg | 0mg | 1% |
| Vitamin B5 | 0.055mg | 1% | |
| Weight per 100 calories | 385g | 2000g | N/A |
| Vitamin C | 0.4mg | 0mg | 0% |
| Net carbs | 6.43g | 1.38g | N/A |
| Calcium | 1mg | 0mg | 0% |
| Potassium | 15mg | 0mg | 0% |
| Sugar | 5.24g | 1.38g | N/A |
| Zinc | 0.01mg | 0mg | 0% |
| Vitamin K | 0.2µg | 0µg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
6.43 g
Water:
93.38 g
Other:
0.19 g
Protein:
0 g
Fats:
0 g
Carbs:
1.38 g
Water:
98.35 g
Other:
0.27 g
| Contains more CarbsCarbs | +365.9% |
~equal in
Protein
~0g
~equal in
Fats
~0g
~equal in
Water
~98.35g
