Ginger ale vs. Green tea — In-Depth Nutrition Comparison
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The main differences between ginger ale and green tea
- Green tea is richer than ginger ale in vitamin C.
Food types used in this article are Beverages, carbonated, ginger ale and Beverages, tea, green, ready to drink, ginseng, and honey, sweetened.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more IronIron | +800% |
| Contains more CopperCopper | +260% |
| Contains more ZincZinc | +400% |
| Contains more SeleniumSelenium | +∞% |
| Contains more PotassiumPotassium | +400% |
| Contains less SodiumSodium | -71.4% |
| Contains more ManganeseManganese | +823.1% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 0mg | 7.7mg | 9% |
| Manganese | 0.013mg | 0.12mg | 5% |
| Vitamin B1 | 0mg | 0.04mg | 3% |
| Iron | 0.18mg | 0.02mg | 2% |
| Carbs | 8.76g | 7.16g | 1% |
| Copper | 0.018mg | 0.005mg | 1% |
| Caffeine | 0mg | 4mg | 1% |
| Calories | 34kcal | 30kcal | 0% |
| Weight per 100 calories | 294g | 333g | N/A |
| Fats | 0g | 0.18g | 0% |
| Net carbs | 8.76g | 7.16g | N/A |
| Magnesium | 1mg | 1mg | 0% |
| Calcium | 3mg | 3mg | 0% |
| Potassium | 1mg | 5mg | 0% |
| Sugar | 8.9g | 6.87g | N/A |
| Zinc | 0.05mg | 0.01mg | 0% |
| Sodium | 7mg | 2mg | 0% |
| Selenium | 0.1µg | 0µg | 0% |
| Fructose | 3.7g | 3.59g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
8.76 g
Water:
91.23 g
Other:
0.01 g
Protein:
0 g
Fats:
0.18 g
Carbs:
7.16 g
Water:
92.65 g
Other:
0.01 g
| Contains more CarbsCarbs | +22.3% |
| Contains more FatsFats | +∞% |
~equal in
Protein
~0g
~equal in
Water
~92.65g
Carbohydrate type comparison
Carbohydrate type breakdown side-by-side comparison
Starch:
0 g
Sucrose:
1.9 g
Glucose:
3.1 g
Fructose:
3.7 g
Lactose:
0 g
Maltose:
0 g
Galactose:
0 g
Starch:
0 g
Sucrose:
0.49 g
Glucose:
2.79 g
Fructose:
3.59 g
Lactose:
0 g
Maltose:
0 g
Galactose:
0 g
| Contains more SucroseSucrose | +287.8% |
~equal in
Starch
~0g
~equal in
Glucose
~2.79g
~equal in
Fructose
~3.59g
~equal in
Lactose
~0g
~equal in
Maltose
~0g
~equal in
Galactose
~0g
