Jellies vs. Jelly bean — In-Depth Nutrition Comparison
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How are jellies and jelly bean different?
- Jelly bean is higher than jellies in carbs.
- Jellies are lower in sugar.
Jellies and Candies, jellybeans types were used in this article.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +200% |
| Contains more CalciumCalcium | +133.3% |
| Contains more PotassiumPotassium | +45.9% |
| Contains more IronIron | +46.2% |
| Contains more PhosphorusPhosphorus | +50% |
| Contains less SodiumSodium | -40% |
| Contains more ManganeseManganese | +277.1% |
| Contains more CopperCopper | +154.5% |
| Contains more ZincZinc | +66.7% |
| Contains more SeleniumSelenium | +175% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B2Vitamin B2 | +136.4% |
| Contains more Vitamin B3Vitamin B3 | +350% |
| Contains more Vitamin B5Vitamin B5 | +2088.9% |
| Contains more Vitamin B6Vitamin B6 | +400% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more Vitamin B1Vitamin B1 | +300% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Carbs | 69.95g | 93.55g | 8% |
| Calories | 266kcal | 375kcal | 5% |
| Manganese | 0.132mg | 0.035mg | 4% |
| Vitamin B5 | 0.197mg | 0.009mg | 4% |
| Fiber | 1g | 0.2g | 3% |
| Copper | 0.011mg | 0.028mg | 2% |
| Choline | 10.3mg | 0mg | 2% |
| Vitamin C | 0.9mg | 0mg | 1% |
| Magnesium | 6mg | 2mg | 1% |
| Potassium | 54mg | 37mg | 1% |
| Iron | 0.19mg | 0.13mg | 1% |
| Sodium | 30mg | 50mg | 1% |
| Selenium | 0.4µg | 1.1µg | 1% |
| Vitamin B2 | 0.026mg | 0.011mg | 1% |
| Vitamin B6 | 0.02mg | 0.004mg | 1% |
| Folate | 2µg | 0µg | 1% |
| Protein | 0.15g | 0g | 0% |
| Weight per 100 calories | 38g | 27g | N/A |
| Fats | 0.02g | 0.05g | 0% |
| Net carbs | 68.95g | 93.35g | N/A |
| Calcium | 7mg | 3mg | 0% |
| Sugar | 51.22g | 70g | N/A |
| Zinc | 0.03mg | 0.05mg | 0% |
| Phosphorus | 6mg | 4mg | 0% |
| Vitamin B1 | 0.001mg | 0.004mg | 0% |
| Vitamin B3 | 0.036mg | 0.008mg | 0% |
| Vitamin K | 0.3µg | 0µg | 0% |
| Saturated fat | 0.005g | 0g | 0% |
| Monounsaturated fat | 0.001g | 0g | 0% |
| Polyunsaturated fat | 0.004g | 0g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.15 g
Fats:
0.02 g
Carbs:
69.95 g
Water:
29.77 g
Other:
0.11 g
Protein:
0 g
Fats:
0.05 g
Carbs:
93.55 g
Water:
6.3 g
Other:
0.1 g
| Contains more ProteinProtein | +∞% |
| Contains more WaterWater | +372.5% |
| Contains more FatsFats | +150% |
| Contains more CarbsCarbs | +33.7% |
