Jelly bean vs. Mounds candy bar — In-Depth Nutrition Comparison
Compare
Significant differences between jelly bean and mounds candy bar
- Jelly bean has more carbs; however, mounds candy bar is richer in copper, fats, manganese, iron, fiber, magnesium, phosphorus, and protein.
- Mounds candy bar covers your daily saturated fat needs 103% more than jelly bean.
- Mounds candy bar has 2 times less carbs than jelly bean. Jelly bean has 93.55g of carbs, while mounds candy bar has 58.59g.
Specific food types used in this comparison are Candies, jellybeans and Candies, MOUNDS Candy Bar.
Infographic
Infographic link
Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains less SodiumSodium | -65.5% |
| Contains more MagnesiumMagnesium | +2650% |
| Contains more CalciumCalcium | +600% |
| Contains more PotassiumPotassium | +767.6% |
| Contains more IronIron | +1507.7% |
| Contains more CopperCopper | +1328.6% |
| Contains more ZincZinc | +2100% |
| Contains more PhosphorusPhosphorus | +2175% |
| Contains more ManganeseManganese | +2608.6% |
| Contains more SeleniumSelenium | +500% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +1125% |
| Contains more Vitamin B2Vitamin B2 | +427.3% |
| Contains more Vitamin B3Vitamin B3 | +3362.5% |
| Contains more Vitamin B5Vitamin B5 | +2622.2% |
| Contains more Vitamin B6Vitamin B6 | +2150% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 0g | 20.58g | 94% |
| Fats | 0.05g | 26.6g | 41% |
| Copper | 0.028mg | 0.4mg | 41% |
| Manganese | 0.035mg | 0.948mg | 40% |
| Iron | 0.13mg | 2.09mg | 25% |
| Fiber | 0.2g | 3.7g | 14% |
| Magnesium | 2mg | 55mg | 13% |
| Carbs | 93.55g | 58.59g | 12% |
| Phosphorus | 4mg | 91mg | 12% |
| Zinc | 0.05mg | 1.1mg | 10% |
| Selenium | 1.1µg | 6.6µg | 10% |
| Protein | 0g | 4.6g | 9% |
| Potassium | 37mg | 321mg | 8% |
| Vitamin B6 | 0.004mg | 0.09mg | 7% |
| Calories | 375kcal | 486kcal | 6% |
| Vitamin B5 | 0.009mg | 0.245mg | 5% |
| Sodium | 50mg | 145mg | 4% |
| Vitamin B1 | 0.004mg | 0.049mg | 4% |
| Vitamin B2 | 0.011mg | 0.058mg | 4% |
| Caffeine | 0mg | 17mg | 4% |
| Calcium | 3mg | 21mg | 2% |
| Vitamin B3 | 0.008mg | 0.277mg | 2% |
| Folate | 0µg | 6µg | 2% |
| Choline | 0mg | 11.8mg | 2% |
| Cholesterol | 0mg | 2mg | 1% |
| Vitamin E | 0mg | 0.19mg | 1% |
| Vitamin K | 0µg | 1.6µg | 1% |
| Monounsaturated fat | 0g | 0.39g | 1% |
| Polyunsaturated fat | 0g | 0.14g | 1% |
| Weight per 100 calories | 27g | 21g | N/A |
| Unsaturated / Saturated Fat ratio | 0.03 | N/A | |
| Vitamin C | 0mg | 0.4mg | 0% |
| Net carbs | 93.35g | 54.89g | N/A |
| Sugar | 70g | 46.19g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0.05 g
Carbs:
93.55 g
Water:
6.3 g
Other:
0.1 g
Protein:
4.6 g
Fats:
26.6 g
Carbs:
58.59 g
Water:
9.05 g
Other:
1.16 g
| Contains more CarbsCarbs | +59.7% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +53100% |
| Contains more WaterWater | +43.7% |
