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  6. Petite Sirah wine vs. Minute maid lemonade

Petite Sirah wine vs. Minute maid lemonade — In-Depth Nutrition Comparison

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Important differences between petite Sirah wine and minute maid lemonade

    The food varieties used in the comparison are Alcoholic Beverage, wine, table, red, Petite Sirah and Beverages, The COCA-COLA company, Minute Maid, Lemonade.

    Infographic

    Petite Sirah wine vs Minute maid lemonade infographic
    Infographic link

    Mineral Comparison

    The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 0.6% 0.88% 0% 5.3% 0.27% 0.43% 0.78% 0% 0.55%
    Contains less SodiumSodium -100%
    Contains more MagnesiumMagnesium +∞%
    Contains more CalciumCalcium +∞%
    Contains more PotassiumPotassium +∞%
    Contains more CopperCopper +∞%
    Contains more ZincZinc +∞%
    Contains more PhosphorusPhosphorus +∞%
    Contains more SeleniumSelenium +∞%
    ~equal in Iron ~0mg
    ~equal in Manganese ~mg

    Vitamin Comparison

    The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
    Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 10% 0% 0% 0% 0.5% 0.69% 0.17% 0% 0.92% 0% 0% 0.75%
    Contains more Vitamin CVitamin C +∞%
    Contains more Vitamin B1Vitamin B1 +∞%
    Contains more Vitamin B2Vitamin B2 +∞%
    Contains more Vitamin B3Vitamin B3 +∞%
    Contains more Vitamin B6Vitamin B6 +∞%
    Contains more FolateFolate +∞%
    ~equal in Vitamin D ~0µg
    ~equal in Vitamin A ~0µg
    ~equal in Vitamin E ~0mg
    ~equal in Vitamin B5 ~mg
    ~equal in Vitamin B12 ~0µg
    ~equal in Vitamin K ~0µg

    All nutrients comparison - raw data values

    Nutrient Petite Sirah wine Minute maid lemonade DV% diff.
    Vitamin C 3.1mg 3%
    Carbs 2.68g 12.08g 3%
    Calories 85kcal 46kcal 2%
    Copper 0.016mg 2%
    Protein 0.07g 0g 0%
    Weight per 100 calories 118g 217g N/A
    Net carbs 2.68g 12.08g N/A
    Magnesium 2mg 0%
    Calcium 2mg 0%
    Potassium 10mg 0%
    Sugar 11.67g N/A
    Zinc 0.01mg 0%
    Phosphorus 1mg 0%
    Sodium 6mg 0%
    Selenium 0.1µg 0%
    Vitamin B1 0.002mg 0%
    Vitamin B2 0.003mg 0%
    Vitamin B3 0.009mg 0%
    Vitamin B6 0.004mg 0%
    Folate 1µg 0%
    Choline 0.5mg 0%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    3% 86% 11%
    Protein: 0.07 g
    Fats: 0 g
    Carbs: 2.68 g
    Water: 86.22 g
    Other: 11.03 g
    12% 88%
    Protein: 0 g
    Fats: 0 g
    Carbs: 12.08 g
    Water: 87.9 g
    Other: 0.02 g
    Contains more ProteinProtein +∞%
    Contains more CarbsCarbs +350.7%
    ~equal in Fats ~0g
    ~equal in Water ~87.9g

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    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Petite Sirah wine - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173193/nutrients
    2. Minute maid lemonade - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171884/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.