Semillon vs. Monster energy drink — In-Depth Nutrition Comparison

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How are semillon and Monster energy drink different?

Alcoholic beverage, wine, table, white, Semillon and Beverages, MONSTER energy drink, low carb types were used in this article.

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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.

Semillon

Monster energy drink

Contains less SodiumSodium

-100%

~equal in Magnesium ~0mg

~equal in Calcium ~0mg

~equal in Potassium ~0mg

~equal in Iron ~0mg

~equal in Copper ~0mg

~equal in Zinc ~0mg

~equal in Phosphorus ~0mg

~equal in Manganese ~mg

~equal in Selenium ~0µg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.

Semillon

Monster energy drink

Contains more Vitamin B2Vitamin B2	+∞%
Contains more Vitamin B3Vitamin B3	+∞%
Contains more Vitamin B6Vitamin B6	+∞%
Contains more Vitamin B12Vitamin B12	+∞%

~equal in Vitamin C ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin B1 ~0mg

~equal in Vitamin B5 ~mg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Vitamin B12		2.5µg	104%
Vitamin B6		0.833mg	64%
Vitamin B2		0.708mg	54%
Vitamin B3		8.333mg	52%
Caffeine		30mg	8%
Calories	82kcal	5kcal	4%
Sodium		75mg	3%
Carbs	3.12g	1.38g	1%
Protein	0.07g	0g	0%
Weight per 100 calories	122g	2000g	N/A
Net carbs	3.12g	1.38g	N/A
Sugar		1.38g	N/A