Thyme vs. Tarragon — In-Depth Nutrition Comparison
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Significant differences between thyme and tarragon
Thyme has more vitamin C; however, tarragon is richer in manganese, iron, vitamin B6, calcium, potassium, vitamin B2, folate, vitamin B3, and magnesium.
Tarragon covers your daily manganese needs 272% more than thyme.
Tarragon has 3 times less vitamin C than thyme. Thyme has 160.1mg of vitamin C, while tarragon has 50mg.
Thyme has a higher glycemic index. The glycemic index of thyme is 45, while the glycemic index of tarragon is 0.
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.
